Working out a while at work
Options
![samantha115](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/7b63/cfdd/e3d5/d79d/f9d3/d7c5/e880/ef52161e2a1d36a8b52c518d3c4be7df22ca.jpg)
samantha115
Posts: 371
I have alot of free time, and sometimes I dont get my evening workout in. I do have time in the day where I can go for a good 15 minute walk, however this time of year is 100+ degrees outside. (excuses. excuses) Im looking for something I could do to keep active and not just play on the computer all day. Or do you know of any good sites that I could go to and get some ideas?
0
Replies
-
http://www.associatedcontent.com/article/101985/five_quick_exercises_you_can_do_at.html
Hope you can click on this link or copy and paste it in your browser0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions