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Focus T25 September Challenge Group
I was wondering if anyone is interested in starting Focus T25 with me in September? This would give you enough time to get your package in the mail. I'm really excited about doing this with a group of motivated people who want to get it in but don't have 60 minutes 6 days a week to workout. Focus T25 is only 25 minutes 5…
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Focus T25
Good Morning, I was wondering if any of you guys were interested in doing Focus T25 with me? I'm going to start in September.
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July 9th
Good Morning. I was wondering if everyone has finished Insanity?
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July 8th
Technically we should be done with Insanity, but I'm repeating the last 2 weeks on a modified schedule. On the days I have boot camp I'm either going to do Max Recovery or Core Cardio so I don't burn myself out, especially since boot camp is outside and we are experiencing a serious heat wave on the East Coast. I did Core…
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July 5th
Hello, well I didn't get my Insanity workout done yesterday. I went to a new boot camp class and it kicked my butt. OMG, it was hard and the people in the class reminded me of the people in the Insanity workouts. The trainer said they've been coming to him for 2 years and they look fabulous. I felt like the new kid on the…
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July 4th
Good morning. I have boot camp this morning so I hope to get my workout in this evening. I will definitely be repeating the last week of Insanity.
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July 2nd
I'm not working today so I'll be getting my workout done this evening.
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June 28th
Good Morning, no workout for me today. My hamstring on my right leg has been hurting since boot camp because we did tons of donkey squats. Its a little better today but I want to give it another day of rest. I may do something this evening if its feeling better this evening. Or I'll do Jillian's yoga dvd. Hope everyone has…
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June 26th
Well I got to work late this morning so I did Pure Cardio instead of Max Cardio. With me having boot camp tonight this probably was a wise decision. I was thinking about doing Core Cardio today and Max Cardio on Saturday but I changed my mind. I must say it seemed so much easier today than the other times I did it. Maybe…
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June 25th
Max Plyometrics done. I had no desire to do this workout this morning but I can honestly say I pushed through it better than I ever had. I did much better with the pogo and side pushups. This was one of my best performances throughout these last 6 weeks. Have a great workout and a blessed day. Jackie
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June 24th
Today was supposed to be Max Interval Circuit but I'm behind. I did Core Cardio and Balance. I'm going to try to get my fit test in this evening if I don't go to boot camp, otherwise I'll stay behind. I can't believe. 2 weeks to go. Amazing that I haven't quit. But it has become more difficult to stick to it because I'm…
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June 18th
Max Interval Circuit done!!! Boy my shoulders. I don't know how I got through it after having bootcamp last night. But it does seem to get easier.
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June 17th
I can't believe we are in week 2 of month 2. Max Cardio done and I think I did much better. I had sweat dripping off my body. My legs and arms are crying right now. Hopefully I can survive boot camp tonight.
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June 16th
Today is rest day. I went for a 3 mile run. Body felt stronger. I think Insanity is helping with my endurance.
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June 15th
I completed Max Interval Plyometrics this morning. My energy level was low but I was able to do better in the different moves; well all except the power pushups and pogos. I did much better with the side pushups. I'm so glad week 1 is complete.
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June 14th
Well this is the second time doing Max Interval Circuit and I must say I did better than I did on Monday. Its such a good workout and I found myself talking out loud to push through it. Good luck, we are almost finished week 1 of month 2.
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June 13th
I must say I really liked today's workout. Max Recovery is like doing Yoga Shaun T style. I needed this after doing the other 3 workouts and I had boot camp last night. I was sweating alot because of all the plank work. Good Luck today everyone.
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Insanity and Hal Higdon's Half Marathon Training
Today I'm starting Insanity and I just started the Hal Higdon's Half Marathon Training Program. I'm wondering how can I incorporate both without burning myself out. I'm just getting into running and I'm not fast. Any suggestions.
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What a difference a year makes.
As I drove to work this morning, I reflected over 2010. It was one of the most difficult years of my life because my husband of 19 years decided in April he didn't want to be married any longer and moved out the week before our anniversary in October. As I thought over the months, I realized it was the end of January 2010…
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Weightloss in 2010
As I reflect over 2010, I'm thankful to know I was able to keep off 27 of the 34lbs I lost last year. I started January 2010 at 172lbs. My lowest weight was 138. I ended 2010 at 145. It's the first time since being over 30 that I've maintained a loss. So that being said, my 2011 goal is to keep my weight at 130 or lower.…
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Christmas Challenges
Greetings, is anyone doing a challenge for the Christmas holiday? I managed to stay the same from Halloween to Thanksgiving so I still have goals to reach. I have 6 weeks before I have foot surgery. If I can manage to drop 1.5lbs a week, I could drop 9 lbs. That would keep me in a healthy range prior to surgery and if I…
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Maintaining 30 lbs
While reflecting over my year, I realized that I've been able to maintain keeping off 30 lbs since January. Even with some weeks where I don't make it to the gym, my weight only flucuates a few pounds. I'm so proud of myself for this accomplishment. The one thing that I've done that's different is I've gotten rid of all my…
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November Challenge
Is anyone starting a challenge in November? I know my personal goal is to be down to 127 by January 1. My SW is 138 so that's 11 pounds in the next two months. I don't think its an unrealistic goal, 5.5 each month so I'm shooting for it. With that being said, my November goal is to lose 6-8 lbs by the end of November. 1.…
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Surgery
I'm scheduled to have foot surgery on January 7, 2011. So that gives me 2 months to shed the last 10-12 lbs that is required of me. I know I'm going to be sedentary for at least a month. No Insanity or running. I have Jilliam Michaels 30 day shred which has some things I'll still be able to do besides the jumping. So I…
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Surgery
I'm scheduled to have foot surgery on January 7, 2011. So that gives me 2 months to shed the last 10-12 lbs that is required of me. I know I'm going to be sedentary for at least a month. No Insanity or running. I have Jilliam Michaels 30 day shred which has some things I'll still be able to do besides the jumping. So I…
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Working Out Together Locally
Has anyone been able to find workout buddies on here that live in their area? I'm the type who loves to workout with people so I was wondering if people have connected to become workout partners. :smooched: Thank God I've gotten to the point where I don't depend on others to workout but its fun to have company.
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Personal Trainers
Is anyone working out with a personal trainer? I decided to get a personal trainer for 4 weeks to get me focused on my yearend goal. Today I did my body analysis with my personal trainer. His scale said I weigh 140 with 31% body fat. That's either overweight or obese. He wants to get me down to 127lbs. So this week he has…
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Newby
Hello, I'm new to myfitnesspal. I saw it on a few friends page on Facebook and thought I would give it a try. So today is day one, and I'm striving for a fit new life with many physical and personal changes in my life. :happy:
