Weightloss in 2010

fitnewlife
Posts: 339 Member
As I reflect over 2010, I'm thankful to know I was able to keep off 27 of the 34lbs I lost last year. I started January 2010 at 172lbs. My lowest weight was 138. I ended 2010 at 145. It's the first time since being over 30 that I've maintained a loss. So that being said, my 2011 goal is to keep my weight at 130 or lower. The personal trainer I had says my weight should be 127 so that would be my ultimate goal.
I'm just happy knowing I was able to maintain a weightloss for a year.
I'm just happy knowing I was able to maintain a weightloss for a year.
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Replies
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Great job. I started at 152 and got down to 130.6. I gained a little, then lost a little and was back to 130.6 on January 3. I'd like to get to 120 this year and learn to MAINTAIN.0
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I was just looking @ your pics - you look GREAT! Job well done!0
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Great to hear! Keep it up--all will stay off in 2011!
Shawn0
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