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Porcelaine22 Member
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- Hello everyone. Looking for recommendations of apps to log weight training. I am on android and want to be able to log the exercises I'm doing, reps and weight as well as having access to a database o…
- My goal since being on MFP has changed dramatically and I no longer desire to be skinny as I have for the last decade or more.... I now desire to be fit, toned, healthy, fat free and in the best shape…
- Hello everyone! I was lucky enough to receive a fitbit charge 2 from Santa this Christmas... However when I link it to my myfitnesspal it says it has synced but I can't see any calories etc I have bur…
- come and say hello :)
- I have been following #Skinnymetearesults on Instgram for some time now and despite having finally decided to dismiss all faddy weightloss pills etc, I CANNOT help but be inspired by the way they comp…
- So last year one of my best friends got married in a small ceremony on the 27th of December and asked me to be one of the bridesmaids! I was thrilled apart from the issue of finding something nice to …
- I think I have found my favourite class in the 45 minute long TRX class I attend twice a week... It's making me sore in places I haven't been before and I feel stronger every time. I would LOVE to hea…
- Hey all, Just curious, on the days you aren't working out do you still drink as much protein powder as you do on your work out days? I at the moment take 3 x 25g measurements of whey protein powder a …
- Hi everyone. I am writing on here in an attempt to try and gain both advice and rationalise all my thoughts and concerns in one place. I have been overweight for years, mostly through lack of desire t…
- I ran my first official 5 K time yesterday at race for life in a time of 37 minutes 35 seconds.... I would love to get some tips on how to reduce my time to 30 minutes!! I started running at the start…
- That is where I started at... and now that I am around 25lbs down I am starting to need to push to keep going!! Add me and we can support each other!! :heart: :heart: :heart: :heart:
- My personal trainer has set me the goal of 1500 - 1600 calories a day but has also suggested I adjust my macros to the following: Protein: 140g Carbs: 180g Fats: 40g my question is how do I actually i…
- So I have my gym assessment and induction on Thursday and I am planning to tell the girl that at 202lbs at present I wish to aim for loss to take me to about 150lbs by the end of 2014. So a total loss…
- I have decided to sign up to a gym for the first time in my life to start doing some proper classes and learn to use the weights properly etc.... I would love to hear some inspiring stories about how …
- I currently do an average of 20 minutes moderate effort on my exercise bike and walk at a moderate-fast pace for an average of 50 minutes a day... every day. As I am quite new to regular exercise (wit…
- I have just started swimming, and have been told by my instructor that I am a very strong 'textbook' swimmer. I have been swimming 4 hours a week for the last 4 weeks and have also started running for…
- I want to reduce my fat percentage by around 8% or more and wondered if there is a safe time scale to do this? I am doing Insanity and using dumbbells too and have reduced my percentage from 32.6% exa…
- I have started following their instagram and I am impressed by the results... seems to cut bloating a great deal which I suffer badly from and most people are saying they are experiencing up to around…
- I lost 30lbs in around a year with the last 6 months being my biggest achievement because it had got me into exercise, having completed two 5k runs for charity and slogged my way to week 5 of Insanity…
- As the title says, I bought a marrow and I don't really know what to do with it except make a massive batch of ratatouille and freeze some! I also have courgettes.... Any ideas? Thank you all!! xxxx
- I have finally found commitment and willpower I have never had before since starting Insanity and I am eating well (although not sticking to the diet) and have just started week 5!! I am desperate to …
- Hiya!! I just thought I would put together some comparison pictures to check on my progress, but have noticed more than anything that I am in dire need of some brighter and more exciting coloured clot…
- I am in week 4 of Insanity but seriously want to start doing some proper weight workouts after and find following a programme like Insanity to be really effective for me! I would love to see some resu…
- My partner and I are both currently doing the insanity workouts and are looking for a large square mat for our living room floor to stop us slipping... Any ideas where we can get one?
- I am a 25 year old, 5'4" female, currently weighing at 187.5lbs... I exercise 6 days a week at present for a minimum of 40 minutes a day, burning on average 300 calories per 40 minute minimum workout.…
- I drink very rarely... when I visit my parents they always have one glass of wine with dinner, but otherwise I have a very rare night out/meal out approximately each month/2 months. I don't miss drink…
- I have started following full body dumbbell work outs I have found online (targeting different areas of my body on different days) as an addition to my cardio work outs which include running and Insan…
- I do and I can't get enough of it!!! My own profile (mostly posing and random crap - not fitspo at all) is @misselainemackay if you fancy following me :) I do plan to include more about my journey on …
- Hi all, Just a quick query... I am at a kind-of plateu in my weight loss at he moment having leveled out at around 185-188lbs (from a start weight of 212lbs) I have cleaned up my eating considerably a…
- Hi everyone, I just started Insanity yesterday and would love to be friends with some people starting out or who indeed have done Insanity!! Hit me up!!! :flowerforyou:
