-
Gym Partners In The Area?
Hi I live in Southern California in the San Gabriel Valley, and I just purchased a gym membership at planet fitness the (black card). Which means I can bring a partner for free if I wanted to. I work and go to school at the end of the day it would be nice to go gym it with someone who wants to get in shape and live a…
-
meat eaters who turned vegetarians??
Hello back from a long break because i wanted to see if i could spread my wings without mfp, but i decided to go towards a new approach with my dieting and decided to come back to the community and ask for a little assistance. im a new vegetarian no meat at all im going on day 3 lol. Is there any vegetarians who were once…
-
Sciatic nerve exercise?
Howdy yall im here today because im suffering from a sciatic nerve problems >ouchies<:frown: it happened February 19th most horrible day of my life it felt as if my back was thrown out then extreme burning pain going down my legs. I went to the hospital and they gave me loads morphine and other pain killers and as i laid…
-
lap band
Have any of you guys ever considered getting the lap band treatment or has anyone had the procedure. I have severe back pains i was suppose to get surgery on my back but my surgeon didn't want to perform surgery on me due to the fact im young and he didnt feel comfortable performing such a procedure. He recommended for me…
-
BEAT UP AND HAD ENOUGH
I'm not new to MFP i was doing fine for a while till i went through a big move. While staying at a family members house i thought i could maintain my diet and exercise but things weren't the same eating habits at the house was terrible and sadly i got use to them and lost my little progress. Throughout staying at the…
-
cant stop eating
i dont know whats going on but i cant stop eating..... i know it cant be possible but i was wondering for a split second if i was preggo. has anyone ever had this experience where they just couldnt stop eating??
-
WAS I JUST CYBER BULLIED?
so i went on my facebook and posted something and one of my old friends didnt like what i wrote and she went off and was saying everything u fat this u fat that i didnt even care i thought it was funny . UNTIL HER FRIEND CAME IN TALKING CRAP TO ME I WAS LIKE CONFUSED BECAUSE THIS GIRL ADDED ME THIS GIRL COMMENTED ON MY…
-
i need female advice
i really need advice on how to handle cravings when its that time of month .... im retaining water im bloating and im like how do u maintain to have a healthy diet with ur cravings r irresistable . all the weight ive lost im damn there gained it back thanks to all this. i just need advice on what to do because it saddens…
-
hi everyone
well to begin with i would like to say this is the best website i found so far. :smile: but before this website i use to go on another website one that my girlfriend at the time recommended me to go on :frown: it was called prettythin.com it was for ppl who had eating disorders it took me a while to realize that my gf was…
-
INSULTED
so me and my brothers baby momma were talking and supposedly because she didnt get a phone and she gave her friend my number she was suppose to call and tell her something about some job information. now the chick never called for her she called for me to work not her. but she doesnt even know that because i didnt want to…
-
how hard was it for u to start dieting and cutting back
at first it was e.z but now come the 4th of july weekend ive been messing up . by me taking a pastry class in the past everyone always depends on me to bake goodies... everytime they purchase a cake mix or something... man i didnt do bad today but me eating sweets alone pissed myself off and the night before i purchased a…
-
water weight
im just starting off dieting i drink tons of water i take one a day tablets and along with 2-3 iron pills a day.. i take alot of iron for personal reasons. i lost about 9 lbs and im not complaining im very happy to have lost that. but i know its just all water weight. i have a goal to lose 40 or more lbs this summer but…
-
whose doing it to catch someones eye
i know they all say lose weight for yourself but.............we all know most people do it to catch someones eye. i want to lose weight and be healthy and add more years to my life but......at the same time i want to b attractive enough to catch someones eye lol ... i sometimes think to myself when i do slim back down and…
-
HOLIDAY WEEKEND HAS ME READY TO GIVE UP
Eating all this holiday food and feeling guilty about it is literally driving me crazy to the point im ready to be done.
-
is it ok to drink protein shakes?
i was just wondering because they say if u r heavy its not a good idea because it would just make you gain more weight or get bulky i should say . is there a certain weight when u start to begin to drink protein shakes? ?
-
do u have a good support system at home?
i have no support system at home. after today seeing that i only consumed only 470 calories i was talking to my mom about everything and she was no help at all she just made the whole entire convo about her and her situation. i told my mom she lived her life skinny even after she had kids you have your husband and you had…
-
inches over weight
hello everyone im here because i want to be healthy first lose inches second and lose weight not last but throughout the process. i dont focus on the weight number because if i do that i will drive myself crazy. i just want to look good basically. so is there a way where i can tone up my body before actually trying to drop…
-
why does my scale weight me different
when i first get on the scale it says one weight. then when i get on it a second time right after i got off of it , it gives me another weight so i step on it 3x because i heard the 3rd time u get on the scale and whatever the weight is that your actual weight its a digital glass scale . has that ever happen anyone else
-
cleansing diets
such as the lemonade diet where you drink nothing but lemon juice cayenee pepper maple syrup for about 10 days to clean your whole system and shed a few pounds has anyone ever tried it and does it work.
-
Where Do I Start
So i'm trying to start this whole lose weight thing. I try not to eat to much a drink tons of water but that doesn't seem to be working i was happy because when i got on the scale yesterday and it said that i had lost 8 lbs and i got on it today and it said i gained 5 lbs im like ok i know they say dont weigh yourself…
