cleansing diets

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cryshelle247
cryshelle247 Posts: 78 Member
in Health and Weight Loss
such as the lemonade diet where you drink nothing but lemon juice cayenee pepper maple syrup for about 10 days to clean your whole system and shed a few pounds has anyone ever tried it and does it work.

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  • phxJames
    phxJames Posts: 20
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    such as the lemonade diet where you drink nothing but lemon juice cayenee pepper maple syrup for about 10 days to clean your whole system and shed a few pounds has anyone ever tried it and does it work

    Of course this one will work, the question is, "what work will it do?".

    Anyone who lives on lemonade for 10 days, is likely to drop a couple of pounds, as not eating for that length of time is probably going to have that effect.

    As for cleaning "the whole system", that seems a bit nebulous. Is there a more specific claim of such a diet as to exactly what is cleaned, and how?

    It sure doesn't sound like a no-nonsense sustainable path to weight loss or health.
  • cryshelle247
    cryshelle247 Posts: 78 Member
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    it said that it cleaned out the intestines and any bad waste inside of them and it changes the metabolism and makes it faster. i see it more as its just helping you lose those 5-15 water lbs that u have to lose anyways right?
  • phxJames
    phxJames Posts: 20
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    it said that it cleaned out the intestines and any bad waste inside of them and it changes the metabolism and makes it faster.

    By who, the convicted fake doctor who invented the mixture?
    I'm thinking there's a better solution than a fad diet.
  • chris1816
    chris1816 Posts: 715 Member
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    You don't need to "cleanse", you have organs that do that. You are not going to remove any "toxins" from your system.

    Eat less, move more. It's not rocket surgery.

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