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Applebees!!!
So we are going there tom night for dinner. I have looked through all of the foods listed on here for them. Evertyhing is full of sodium... Who all eats there adn what do you get?
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Might not be able to exercise as much!
So I am really nervous!!! I have to go get my foot checked out on Fri!! When I was younger this kid had tripped me causing my foot to swell never went to the dr. It never healed right. It acts up every now and then. This time its worse than ever.. I can't walk flat foot I have to walk on the side. So now there is a bone or…
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Gained inches and lbs
So this is my third week on my routine. I was in a routine when I lost all of my weight. I kind of fell out of it. I started running and doing jillian 6p6week I only run 3x a week and do her video 4 to 5 days a week. It says I have gained 3 lbs and gained half inch. I do see changes in my body already. Is it to soon to…
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buddy!
Hey is there anyone who is already small but want to get smaller. That's me. I am 5'2 weigh 113 but I am trying to get toned now. If there is anyone like that. We can help each other. Just shoot me a message.
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Linguine Noodles
So its 2oz dry would that be a cup cooked?
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Rice hummus mix
So I haven't tried this yet. I just was thinking about it while I was eating my pine nut hummus. I was going to make enchiladas but mix the beef rice a little enchilada sauce with the hummus and bake adn then top with salsa sounds so good!!
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spinach dip
So I bought some dip at the store it's so good. Have any of you had it on a sandwhich or mixed with eggs like egg salad replace it for the mayo and other stuff?
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6pack 6weeks
So I go this video last night!! . What do you think if I do 30 day shred then this video 5 nights a week? I may start running 2x a week.. not sure yet...
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Milk?
What kind does everyone drink. I drink skim but so much sugar.
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Hummus
What type of hummus do you guys eat. I bought one kind can't remember but i didn't like it. I ate it with carrots. What do you eat it with?
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Anyone done 6pack 6week
So I got this video and I am on level 1 doing it for 3 weeks. I feel like its not very hard. I am going through it all. Some of the exercises on there I can't go all the way up like the advanced. I don't feel it to much in my abs. At the end of the video Jillians like "I can barely turn over... Anyone else feeling it?
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Unsweet Tea instead of Pop!!
So usually for lunch I would drink a 12oz can of diet pop. Half way through I would think why am I drinking this it doesn't taste good to me. I was just sick of drinking pop. I switched it with unsweet tea with two packets of splenda oh so much better!!! I will still drink one can occasionally. I am so over most of the…
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6pack 6weeks
Those that have done this I know it says 5 days a week. Did you do it every day or spread it out?
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CouCous
So I made couscous last night for lunch. I mixed couscous with 1tsp evoo and water then I put it in the skillet with sugar snap peas and onions with spray butter and balsamic vinegar so good. So I had cottage as a side for lunch so I put it together oh my goodness so good.
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Mashed cauliflower
Does anyone have a good recipe for these will be eating it with ham...
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Recipe for couscous
Hello, Does anyone have a good recipe for couscous that I can use for lunch... If you have the nutrition facts with it. Thanks
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6pack 6week
Has anyone does this video? If so is it worth buying?
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Selling workout videos
I have some workout videos that I don't use anymore mostly videos from THE FIRM if you are interested let me know. I saw great results just gotten used to them.
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Back on track!!!
So almost two years a ago I had a baby within ten months I was smaller than what I was before pregnancy and this is the smallest I have ever been. It was last summer when I started getting of track. I would go really good for 2 or 3 weeks and then fall off for a week binge. I am so sick of doing it. i don't know hwo to get…
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Fruits are needed
I have been seeing a lot of people saying they don't eat fruit because of the sugars. I just want to tell you that You should be eating fruit. The sugars are good for you. The processed are the ones you don't want. Just wanted to clear that up.
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Diary
Do you think I should cut back on my fat? I am 112 lbs 5'2 I have a 27in waist and a 31in pooch. Trying to lose inches. Feel free look at my diary. I can't decide if I want to because I eat the good fat!!!
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Protein Powder
What is a tasty but cheap protein powder? How many use this and lost inches not trying to lose lbs just inches. I do weight training and cardio.
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Cauliflower
I found my new fav food I used to eat it raw not a big fan. I put it in the oven with extra virgin olive oil and broil it!!! I thought I should try this with broccoli. I was thinking about putting a slice of american cheese on it to the 2%.
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Fruits!!
How many of you eat your daily amount of fruits!!!I was looking at some food diaries just to get ideas of new things to eat. I have been noticing that there are hardly any fruits every day. I eat at least 2-3 a day instead of the processed sugar and I am still over. I see a lot of processed sugars. I notice a huge…
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Carbs
How many of you watch your carb intake? I try to but I have like 3 servings of fruit a day so sometimes its high of course!!!
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Staying within calories
How many of you started out eatin 1200 calories or close? I started out a year ago eating 1200 to 1260 I just have been feeling lately I think I need to bump it up. I feel like when I get to dinner time I just don't have much left over. I weight 112 I don't want to lose lbs maybe 2 but just inches. I am 5'2. If I bumped up…
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when you started intensity
How many of you couldn't finish the first cardio of intesty? If so how long did it take you to do the full disc
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Insanity question
Do you do one disk for so many times in a row then move on to another?
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Dissapointed!
So for the past 6 weeks. I have keeping track and eating healthy I have not lost anything. The inches have not gone down but my legs. I do tons of workout and everything. I do workout videos. 5 days a week. I have a 27in waist with a 31 in pooch. I am just thinking what if I am not supposed to be smaller just start toning?…
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Insanity
Is there anyone that has this set that is done and doesn't use it anymore. I was looking into get it but didn't wanna pay full price?
