Might not be able to exercise as much!

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jdavis193
jdavis193 Posts: 972 Member
edited September 2024 in Motivation and Support
So I am really nervous!!! I have to go get my foot checked out on Fri!! When I was younger this kid had tripped me causing my foot to swell never went to the dr. It never healed right. It acts up every now and then. This time its worse than ever.. I can't walk flat foot I have to walk on the side. So now there is a bone or something sticking out on the side. The inside of my foot that hurts. I still have been working out just pushing through the pain... An anthletic trainer said it maybe a stress fracture!!! Yikes I know I wouldn't be able to workout on it!!! I will really have to eat clean!!! Do upper body work...

Replies

  • missy1970eb
    missy1970eb Posts: 1,209 Member
    gd luck with it:smile:
  • poustotah
    poustotah Posts: 1,121 Member
    Well then, you do what you have to do. Your health is more important and some times that means taking a break from the gym and healing a bit.
  • Dellonious1
    Dellonious1 Posts: 209
    Best of luck to you. In January I broke my foot. Its still not healed up. I can only go to the gym in the evening because it causes my foot to swell and causes a ton of pain. Doc said it may never heal.
  • jdavis193
    jdavis193 Posts: 972 Member
    Thanks everyone... I appreciate it...


    Dell... Does it still hurt when you workout?
  • jdavis193
    jdavis193 Posts: 972 Member
    I can still lift and do the rowing machine. I may switch to that until I find out whats going on...
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