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New Year New Start Looking For Friends
Hi Ive just returned to mfp after a break and im looking for new friends.Needing loads of motivation so the more friends the better.x
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Looking for new friends who can give me encouragement.
Hi im Sam from the u.k and im looking for a whole new bunch of friends to give me a load of moral support.I had over 20 friends on here up till last night and from one day to the next they would never post,or read what i was putting or even say i'd done well at anything.They have all been deleted now as i can see the point…
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Looking for friends who log on a daily basis
Im looking for friends who log in on a daily basis and can keep me motivated.If that's you please add me and let's go on this journey together.Thanks Sam.
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Working out without going to the gym
I'm wanting to do some exercise but with being a family with no extra cash available i cant afford to go to the gym,is there any other ways out there that i can get fit without spending a fortune on gym fees? I've been looking at EA Sports Active,does anyone know if this of anything similar really works.Please any help…
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Looking for new friends in the U.K who log on a daily basis
Im Sam from Lincolnshire and i'm looking for motivational friends who live in the U.K and log in daily.:)
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Weight loss and the gym?
Has anyone here lost a big amount of weight without going to the gym? I have been today for my induction but not sure now if i should start yet or leave it till i have lost more,then again im just wondering if it's worth going at all.Any help with this would be great.
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Logging and going to the gym
Can anyone help me please?? I have been at MFP for 6 months now and am not really active so have my settings at i spend most of my day sitting,from next monday im coping to be going to the gym 5 days a week so im unsure what to do when it comes to changing my goals and which catagory i should tick,i hope someone can help…
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Weight loss in a week
What is the most weight loss you have had in a week?
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Looking for friends to help me on my journey at MFP
Im Sam 39 yrs old and in the u.k Ive been at MFP since lat sept (i took a 10 week break due to personal reasons but came back mid jan) I have a goal to lose 99lbs by 23rd Dec 2013 I have currently lost 22lbs and am looking for loads of new friends to help me on my journey.If you need a new friend please add me,everyone…
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Looking for friends who are wanting to lose 80lbs +
Hi i'm Sam and i'm looking for new friends who are looking to lose 80+ lbs.I started at MFP in Sept 2012 with a goal to lose 99lbs. If you are here for the same reasons please add me,new friends and heaps of motivation welcome.xx
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Meals on A really tight budget
Has anyone got any ideas of main meals i can have with being on a very tight budget? Im in the UK.Any help gratefully received.
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Looking for friends in the U.K looking to lose 80lbs +
I'm Sam in Lincolnshire and I'm looking for friends in the UK who are looking to lose 80 lbs +.I have been with MFP since mid sept 2012 but had an 8 week break due to personal reasons but came back last week and now ready to face this head on.I have a current loss of 15 lbs but have 84 lbs to go. Anyone in the same…
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Just Dance
Does anyone here use just dance as a form of exercise and if so how do you record it please? Im gonna start using tommorow just wanted to be sure beforehand.
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Tracking exercise
Im a little unsure of what i should track as far as exercise,should i include things like going to the shops and walking to the supermarket? I walk everywhere as we dont have a car but i have never tracked any of it,any help would be great.Thank you.x
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Looking for friends who are looking to lose 80+ lbs
Im Sam from Lincolnshire in the UK and looking for people who are looking to lose 80+lbs,i have just come back to MFP after an 8 week break and still have 88lbs to lose. I lost 11lbs prior to xmas but am now back to lose the rest hopefully by xmas. Please add me and let's go through this journey together.
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Starting again
I came back to MFP yesterday after an 8 week break and im not sure do i carry on from where i left off or do i start anew? On my last weigh in before i stopped i had a loss of 19lbs but since then i have gained 8lbs back so do i start with an 11lbs loss or start with my first weigh in next monday? Any help on this would be…
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Drinking water
Its says that's its recommended we drink 8 cups of water a day but how much exactly is a cup? Can anyone help with this please?
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Changing my calorie intake
Ive been on MFP for 3 weeks now and ive lost 5lbs so far,my question is should i be changing my calorie intake now as my weight has changed or should i keep it as it was when i started? Im currently on 1520 calories a day.
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Dropping carbs....can ne1 help
Ive been told by a friend on here to drop 60 grams of carbs a day and add them to my protein,can i adjust my totals myself in my diary or do i just have to remember my new totals? Help please
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Ready to give in and wave the white flag
Im just about to start week 3 but really dont know if i can do this anymore I started at 288lbs with a target of hopefully losing 99lbs by mid august 2013 1st weigh in went well as i thought it would do with losing water (i lost 7lbs) but now i have just done my 2nd weigh in and have gained 2lbs,im feeling very…
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Meals on a tight budget
Im in the uk Ive just started at MFP and im struggling with good low cal healthy meals on a tight budget,im having to make seperate meals for my hubby and kids and ive found myself eating salads as i cant find anything else thats cheap,salads are ok but im eating it every night and now im finding that im getting hungry…
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Whats the best diet to follow?
Im new here and wanted to know if there is a good diet to follow? Im on a budget to money is tight. Im aiming to lose 99lbs.If anyone can help that would be great.Thanks.
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Looking for friends in the U.K
Im new here and looking for friends in the u.k,need loads of encouragement.Please add me.
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Fat,ugly and embarresing
Im here to try and lose alot of weight (99lbs to be exact) ive always been a big girl and was bukllied and teased about this when at secondary school.I have no confidence or self esteem and feel like im a total embarresment to my husband and 2 kids.I have been married for 14 years now and i am driving my husband away with…
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Mum on a mission looking for loads of help and motivation
Hi im Sam from Lincolnshire U.K. Ive joined today and i looking to lose 99lbs,im looking for as many friends to help me along and give me loads of motivation on what i know is going to be a hard journey,If you can help please add me the more help i get the better.Sam.xx
