Weight loss in a week

Sam_Jayne
Sam_Jayne Posts: 48
in Health and Weight Loss
What is the most weight loss you have had in a week?

Replies

  • now_or_never13
    now_or_never13 Posts: 1,575 Member
    The most I have lost would be my very first week when I did WW a few years ago and I lost 7lbs. I was eating a lot of crap, sodium, fast food, etc etc before I started.

    Since starting here the most I lost was 5lbs... but the next week I gained most of that back. I was really sick the week I lost 5lb.

    I did lose 12lbs one week a few years back. I was going through a really bad breakup... didn't eat and just smoked. Definately not the right way to lose weight lol
  • Timshel_
    Timshel_ Posts: 22,834 Member
    I lost just over 6 pounds last year in just one week. Not in a healthy way at all though. Recently dropped 7 pounds in just over two weeks eating healthy and exercising, and feel pretty good about it. Looking to drop another few this week.

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