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How can I
hi how can I delete the food recipes that i add to the myfitnesspal its old recipes but i want to delete it please tell me how to remove it or delete it. thank you.
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Flax seeds
I just wanted to know how many tablespoon of Flax seeds can I use a day? I am using 1 tablespoon with every meal i am eating. is that good for body. thank u.
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lipozene pill
hi all! I wanted to know if Lipozene Pills will help to lose weight. thank u
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Tofu
Is Tofu good to eat....I mean just eating Tofu Dessert all day.. is that good for me or bad. Thank u
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What is
What is the best way to reduces appetite? Thank u
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Dose anyone have
HI all I was doing my weight loss from September 2012 until December 2012 and I lost weight...before started I was 113 Kg (249 lbs) and today I am 95 Kg (209 lbs) after December I stop my weight loss...I really want to lose weight more to get to my goal weight....I want to know if there is a diet plan that I can use to…
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what is the best way
Hi all What is the best way for body cleanse? .....I want to know is there something to cleanse your body.
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how many calories
hi all I wanted to know how many calories are in whole chicken with tomatoes paste, and red wine roasted in oven. please and thank u
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I JUST WANT TO KNOW
HI ALL, I JUST WANT TO KNOW WHAT IS THE DIFFERENCE BETWEEN "Cleaning, light, moderate effort" AND "Cleaning, heavy, vigorous effort". DOSE WASHING DISHES, MOPING WITH HANDS THE WHOLE HOUSE, AND MAKING LAUNDRY IS CLEANING LIGHT. AND CARING COUCHS AND MOVE IT AROUND IS IT CLEANING HEAVY. PLEASE I JUST WANT TO KNOW. ANYONE…
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another question please help
HI all, Sorry I am asking to much questions...but I really need to know. A question.....I eat about 1200 a day and I burn more then 400 calories...dose that mean so I am eating about 800 calories a day or its still 1200 calories. thank u
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Question
HI ALL, I HAVE A QUESTION......CAN YOU LOSE 1 LB A DAY.....CAUSE I THINK I AM LOSING 1 LB A DAY SOMETIMES WHEN I EAT 1200 CALORIES AND I WORKOUT.....BUT WHEN I JUST EAT 1200 CALORIES AND NO WORKOUT I DONT LOSE THAT MUCH. SO MY QUESTION IS CAN I LOSE 1 LB A DAY IS IT HEATHLY OR NOT...CAUSE FROM YESTERDAY AND THIS MORNING I…
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how many calories
hi all, how many calories should I be burning when I carry my child (22 lbs) and walking for 30 minutes. please help thank u
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any advice
hi all, I just want to see how is everyone's meal for the whole day is.....Breakfast, Lunch, Snack, and Dinner. Please post with pictures. thank u
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i just want to know
HI ALL, OF PEOPLE SAY EAT 1200 CALORIES TO LOSE WEIGHT AND SOME THEY SAY 1700 TO LOSE WEIGHT...I JUST WANTED TO KNOW WHICH ONE IS THE RIGHT ONE. I AM DOING THE 1200 CALORIES BUT SOMETIMES I GO OVER 1500 CALORIES. WILL I STILL LOSE WEIGHT. THANK U
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LADIES ONLY
HI LADIES, SORRY LADIES I KNOW IT'S STUIP QUESTION BUT I ALWAYS WANTED TO KNOW. WHEN I GET MY MONTHLY PERIOD, I START TO EAT TO MUCH ON THE FRIST DAY ABOUT 1500 CALORIES AND I WORKOUT TOO , BUT AFTER THAT I GO BACK TO MY 1200 CALORIES. BUT THE WHOLE WEEK MY WEIGHT IS NOT EVEN DOWN. SO SHOULD I WAIT UNTIL MY MONTHLY PERIOD…
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cold or hot
hi all, SOME PEOPLE SAY TO ME DRINK COLD WATER WITH LEMON, AND SOME THEY TELL ME HOT WATER WITH LEMON IN THE MORNING WHEN U GET UP. SO MY QUESTION IS WHICH ONE IS IT COLD OR HOT? ANYONE KNOW PLEASE TELL ME. THANK YOU
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i had a sleepover
Hi all, I had a sleepover for 2 days and I went over my 2500 calories a day for 2 days. But I want to make my calories under 1000 calories a day for 1 or 2 weeks. Can I still lose more pounds.
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is it ok...please help
please help i had a BBQ party yesterday and i went over my daily calories 2500 yesterday. but i walked about 40 minutes.....and today my daily calories is 1034 is that ok. thank u,
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water weight fluctuations
how can i lose water weight fluctuations? can some one tell me please.
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I am new to this (3 week)
I am mother of 4 girls...and i am 30 years old... my weight is 113 kg...my goal weight is 70 kg...my height is 5.3 my family and my husband think I will not do this....well I lost 4 kg so far when I start on myfitnesspal...but know my husband says that's good keep the good work....but my family say i look the same... I…
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I am new to this (3 week)
I am mother of 4 girls...and i am 30 years old... my weight is 113 kg...my goal weight is 70 kg...my height is 5.3 my family and my husband think I will not do this....well I lost 4 kg so far when I start on myfitnesspal...but know my husband says that's good keep the good work....but my family say i look the same... I…
