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how many calories

HananYako30
Posts: 83 Member
hi all,
how many calories should I be burning when I carry my child (22 lbs) and walking for 30 minutes.
please help thank u
how many calories should I be burning when I carry my child (22 lbs) and walking for 30 minutes.
please help thank u
0
Replies
-
Under the Exercise tab, click "Add Exercise" then type "walking carrying" and you'll get an estimate you can use here.
or.....
Go to:
http://calorielab.com/burned/
Type in your weight, then SCROLL down to the "Walking" category. Click on the "Walking" category. You will get a whole page of walking with loads, up hills, over the river and through the woods, etc.0 -
oh ok thank u0
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Searching for calories to eat is the fast track to failure. Just call it life.0
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