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Color me rad vs. Spartan Run
Ok. I have a ways to go to get fit but I am considering signing up for a race to prompt me to get in shape. The Color Me Rad race is in Indiana in September 2013 and Spartan Run is May 2014. The CMR is 3 miles and the Spartan is 4 miles. I am considering signing up for the one in September but that might be too close.…
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Tips on a strength training beginner
I have a question. I am new to strength training and really have no idea how to begin. I was reading about the stronglifts 5x5 and wondered if you would recomment that for a beginner. Please any and all advice is welcomed.
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Brazilian butt lift
I am wanting to do this program but would like to do it in conjunction with something else for double the benefit. Any suggestions??
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Speed Shred
Good morning. I just read about a new program called Speed Shred. This boasts 30-minute intense exercise sessions to work abs, thighs, arms, and butt.....all my trouble zones!! I was curious if anyone has tried this. I am really considering buying this and trying it out... I welcome any feedback. I believe this is fairly…
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Heavy bag
I am going to purchase a heavy bag to work out with and vent some aggressions. =0) Anyone know of a good accompanying video or some good workouts to do with this?
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Extreme Shed and Shred
Thinking about starting this. Any advice?
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Les Mills Pump
Curious if anyone has tried this. I am seriously considering purchasing this and giving it a try. Feedback is welcome please...
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Low carb'ing
I am going back to low carb dieting to help get these last 80-85 pounds...looking for friends who are intrested in the same diet plans as I am....also want to get very close to my goal by this summer...
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Pancake boobs
Growing up my boobs were always on the smaller size. Each time I was pregnant and had a baby, my boobs grew. But so did the rest of me. I have lost almost 40 pounds and I think 90% of that came from my boobs. Now my boobs are flat and saggy!!! Ugghhhh....anyone else having this problem??
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Metamorphosis Tracy Anderson
I am wanting to see what anyone thought of this workout video.....Is this a good plan???
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Running Shoes
I have some worn out shoes and am in need of some good shoes......I am walking/jogging right now but want to end up running exclusively....any ideas about the best shoe with the most comfort......
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Chalean Extreme
OK, just received an email about this last night and I am intrigued...Says you will lose 60% of your body fat in 3 months....anyone tried this workout system???
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Mio
OK, I bought this little container to see if it was as good as the commercials....WOW is all I can say...I am not a fan of water by any means but adding just a half teaspoon to 24 ounces of water.......Amazing!!!! I bought the berry pomegranate and let me tell you, well worth it.....I would recommend this to anyone who has…
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Turbo Fire vs. Turbo Jam
My birthday is next month and i have decided to ask my husband for exercise DVD's among other things. I have heard good things about Turbo Fire and Turbo Jam.....I am asking anyone who has done BOTH give me their opion on which is the best fat burning/calories burning workout and possibly an idea of how much they lost…
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Bye Bye Arms help....
OK, one of my major problem areas are my upper arms. They are abnormally huge and the fat just hangs there....God forbid I wave at anyone. I have become so self conscious I dread the summertime because I have to wear short sleeves. I am asking anyone for help with some good exercise ideas for this problem. Also, if anyone…
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Brazilian Butt Lift
OK, has anyone tried this routine from Beach Body. I would love to lift and tone my derriere and am curious to hear the opinions of people that have tried this routine...
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New to the site
Hi, my name is Kathy. I have a significant amount of weight to lose. I have lost 60 pounds in the past but gained back 50 of it. Starting today I am using this site at the encouragement of my family doctor. I am going to try to lose as much as I can until January. I plan on trying P90X at that time and going the 90 days.…
