Speed Shred
Kat5343
Posts: 451 Member
Good morning. I just read about a new program called Speed Shred. This boasts 30-minute intense exercise sessions to work abs, thighs, arms, and butt.....all my trouble zones!! I was curious if anyone has tried this. I am really considering buying this and trying it out... I welcome any feedback. I believe this is fairly new so I am not sure if anyone has tried this or not....
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions