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Cant stop feeling fat
Hi friends. I have been on mfp from a long time. I have lost 12 kgs on mfp and another 4 kgs prior to joining mfp. I still have last 5 kgs to go for reaching my goal weight. But there is one small problem i am facing offlately. I feel fat all the time. I havent worked out for 2 days and these two days have been pathetic…
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Is it that huge a butt
hey friendss... somebody pointed out today and trust me i felt bad... he told me u have a huge butt.... really?? i always thought i have a good butt... is it huge.????
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Knee pain during running
I experienced acute knee pain during running.. i stopped and walked back home easily... and then was ok.. but today i ran again with a knee cap and after a few kms experienced it again.. Doctor says its nothing I really want to keep running.. Any suggestions....
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I feel Hungry all the time.... :-(
hey.. i am working out 6 days a week and doing a lot of heavy lifting and a mix of cardio.. But since the last few weeks i feel hungry all the time.... I dnt feel like starving my body because but i am feeling scared what if i gain because of my eating.... Does this happen to anybody else?? Suggestions are welcome...
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When i started i never imagined this
i came back home from mumbai after a awesome 4 years there working didnt reaslise i missed mom's food so much when i came back nobody would stop me nor i considered being stopped eating a good option and suddenly i started wieghing from 67 kgs to 80 kgs. and ever increasing wieght brought me to MFP where i had read writing…
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Liposuction.. Really????
Hey friends. Just need a piece of advice.. I visited a friend after 2 months or something and was amazed to see the all together different her... Slimmed and totally different. No signs of any extra fat... She had undergone a liposuction procedure.. Does that really help... Isn't self belief and natural ways better to…
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And i thought there is no change at all
Hey friends i Have been trying to loose weight from a long time and have a really really slow metabolisim and i was depressed from th past 1 month on feeling as if dere is no change in me.. I still look the same.. but somebody suggested me have a look at pictures right before i started working out and um shocked Dis is me…
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Need some help regarding weight loss
Hey friends I have been on the weight loss journey for the past one year and today i was just wondering how i used to look one year prior so was shocked to see.. A lot of change in the face but otherwise i am still the same.. Need some suggestions .. Is that really true... Does anybody see dis kind of situation.. or its…
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NSV.. Half way through my goal...
Hey friends i would sincerely like to thank the admins of MFP and all my friends. This is really something i never thought i would achieve. and i am so happy to see that because of all the support i had i have reached halfway on my journey to weight loss. It has been a really slow journey but i am happy it at least…
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One year into strict weight loss journey..
This is the exact time last year i had thought enough of being bulgy and having excess fat on me.. Even i can wear what i want to. and have to stop going to plus stores for apparels and still never bought what i really wanted.. this is me exactly one year before. Though i am not where i really want to be but still i am…
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One a day by Bio care
Guys i wanted some help.. My nutrion consultant today suggested me to have one a day by bio care and sucroguard by bio care.. Has anyone tried it before.. any help will be thank full
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Last Birthday to dis birthday...
I started this journey seriously on my last birthday.. I had decided that watever happens i have to loose weight.... I would not say i have been successful but yes on my birthday today if i see pictures of dis year and last year i feel as if my hard work has been working.. Though i have a lot more to do, lot more to loose…
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What do u wanna be like once you reach ur goal weight..
Dis is what i want to look like once i reach my goal weight... Fingers crossed. i wish i reach there soon Amen
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Weight loss pills????
hey pals. u guys have been really supportive of my stupid questions. so before i ask anything i would like to thank you in advance for not leaving me alone and supporting me during my on and offs. Guys i visited my doctor today and after a routine check up he told me i had a very low BP high heart rate and high percentage…
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Thanks to EM2WL
i sincerely thank the people responsible fro EM2WL.. i have been starving my body from the last 7 months to loose weight avoiding foods i love and just trying to loose weight. but EM2WL gave me a new perspective of looking at the weight loss journey. I have suddenly started loving my food. i suddenly do not worry about the…
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Hi. I am new here and need some help
hey friends i am new to this EM2WL... i have been on the weight loss journey from the last 7-8 months but when i got to read ur articles i was amazed.. i wanted make sure i want to loose weight healthily so um here... Here is a link to my diary.. http://www.myfitnesspal.com/food/diary/swati37?date=2012-06-15 Am i doing…
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is dis something which only i feel.....
i dont know why i have a weird feeling... I have been on this weight loss journey from the past 7 months. I live in india so am at such a stage of life where all my friends are getting married most of them are arrange marriages.. so i felt only slim good looking girls get guys they want and do not have to compromise on…
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Friends do u c a visible change
Friends i have been striving from the last 7-8 months to change my self.. I have seen change in the scale but somehow i want to to know a frank and honest opinion Is there a visible change in me I know there is still a long way to go. have not even reached half my goal but still just wanted to check am i going in the right…
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wanna loose upper body fat--- for girls
girls.. i have been on the weight loss journey since past 8-9 months and have lost only 13 lbs.. its not that i am complaining my sloe weight loss but i am really tensed that i am NOT loosing a bit from my upper body... i am a 36 DD which makes me look more broader than i actually am.. any suggestion on how to loose fat…
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Am in love.. but i am just feeling pathetic abt myself
I’ve fallen in love with my best friend and i am feeling rotten! All i do is think of him. I want to talk to him. To see him. To hold him. To kiss him. But it will not happen because he is taken and i will never tell him how he makes me feel I wish i wasn’t in love..how i wish! i feel pathetic abt nt being a good friend..…
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6 months effort...
Its just 6 months i have started healthy and i know i still have a long way to go.. Hope there is visible difference.. and it motivates me to go ahead and work more hard
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THYROID...
My physician scared me to hell my saying maybe you have Hyperthyroid.. so I have to get a test done to be sure.. Did anyone here have thyroid and lost weight.. Did thyroid medicines help in restoring your energy level and helped you lost weight..
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Girls need a little help.....
Hi friends. Did anyone loose weight and not loose weight from the bust.. I am into this problem i have lost weight( Though i have way to go) but i am not loosing inches from my bust and have a heavy bust which sometimes gives me a lot of disappointment and i feel a little less confident. Are there any special exercises…
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Hoping the difference shows
Posting the pictures with a hope of visible difference... which motivates e to go ahead and do more..
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3 months
:smile: :smile: 3 months from now even i will post a before and after picture.. and i swear i will
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Help Required..
Can somebody please tell me how to add pictures in a post
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30 DS.. Challenge
This post is for the group of us that are starting the 30 Day Shred today. Here is where we'll post our completion. Feel free to post your before measurements if you'd like. I just want us to have a space where we can all hold each other accountable. It will be a pleasure to workout with a group with the same motive.! !…
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90% success Rate
Hey friends.. I have been reading a lot of articles on weight loss and the most proper way to loose weight and a lot of experts said writing down your measurable goals and in how much time you want to achieve it you will get 90% success is guaranteed... So here i go... SW- 71 Kgs Measurement Chest- 41 Waist- 34 Hips- 41…
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Need Help
Any body in for a 30 DS challenge.. Lets weight in here and get started.. i am stuck on a weight i need help and company to just start in again
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NO wieght loss
i dont know why but since the time i have started exercising i lost weight in the start but now i have a stagnant weight and no inch loss... dont know what to do.. any suggestion ....
