-
Winter Wake Up Call!
This is a five-week challenge where individuals post weekly and winter goals. A daily physical and/or nutritional challenge will be posted to assist individuals to meet their goals. No groups or points are involved. Just individual goals, daily challenges...and hopefully...lots and lots of support from group members!…
-
Final Week Challenges! Aug 18 thru 24
Here are the activities for our Final Week: Sunday, Aug 18, thru Saturday, Aug 24: HEALTHY CHOICES / BODY TONING WEEK! High Protein Day = at or above daily goal. Extra Fruits & Veggies = 3-4 helpings of fruits or vegetables. Low Sugars = under daily sugar goal. Extra water = 10 cups or more. Your Opinion = Post your…
-
Week Ten Challenges: Aug 4 thru Aug 10
Here are the activities for Week Ten: Sunday, Aug 4, thru Saturday, Aug 10: Book Critic Day Pay It Back Day Community Day Water Day Art Appreciation Sports Day Exercise App/Video Review Day For a complete description of each challenge please see the Weekly Activity post under discussions. Happy Camping!
-
Book Reviews
Tell us about a book you have read (or are reading). Tell us the pertinent info: title, author, brief summary (without giving too much away). Tell us what you liked about it and/or disliked about it. Happy reading, Campers!
-
Exercise App/Video Reviews
Please post your exercise app/video reviews here. Please include a link/url when possible. Happy Camping!
-
Week Eleven Challenges: Aug 11 - 17
Here are the activities for Week Eleven: Sunday, Aug 11, thru Saturday, Aug 17: BODY TONING WEEK! Each activity should work the muscle of the day for at least 30 minutes! Sunday - Cardio Day Monday - Abs Day Tuesday - Legs Day Wednesday - Cardio Day Thursday - Abs Day Friday - Arms Day Saturday - Cardio Day For a complete…
-
Week Nine Challenges: July 28 thru Aug 3
Here are the challenges for Week Nine, Sunday, July 28 thru Saturday, August 3: Cabin Cleaning Day Sports Day Pay It Back Day Make A New Friend Day NSV (Non Scale Victory) Day Appreciating Nature Day Body Toning Day (Arms) For a complete description of each challenge, please see the Weekly Activities discussion. Happy…
-
Week Eight Challenges: July 21 - August 3
Here are the challenges for Week Eight, Sunday, July 21 thru Saturday, August 3: Family Day Pamper Yourself Day Pay It Back Day Water Day Community Day Body Toning Day (Legs) Music Appreciation Day For a complete description of each challenge, please see the Weekly Activities discussion. Happy Camping!
-
Week Seven Challenges July 14-20
Week Seven Challenges for Sunday, July 14, through Saturday, July 20 are: Movie Critic Day Art Appreciation Day Appreciating Nature Day Body Toning Day (Arms) Gardening Day NSV (Non Scale Victory) Day Camper's Choice Day (Campers choose any weekly challenge not listed for this week) Please see the Weekly Activities…
-
Movie Reviews
For the Movie Critic weekly challenge, post the name of the movie, the main actor(s), a brief summary (without giving away the ending of course), and whether or not you recommend others watch it and why. This does not need to be a movie that is showing at a theater, but it should be readily available on dvd or netflix,…
-
Week Six Challenges July 7 - July 13
WEEK SIX CHALLENGES: Sunday, July 7 through Saturday, July 13 Gardening Day Pamper Yourself Day Sports Day Healthy Eating Day Exercise App/Video Review Day NSV (Non Scale Victory) Day Body Toning Day (Abs) Please see the group's discussion post "Weekly Activities" for a complete description of each. Happy camping! Donna
-
HEALTHY RECIPES
Please post any healthy recipes you want to share here. Near the end of the summer we will combine them into a cookbook that may be printed out or saved on your computer. Enjoy!
-
Week Five Challenges: June 30 - July 6
Week Five Challenges for Sunday, June 30, thru Saturday, July 6: Appreciating Nature Day Community Day Martial Arts Day Movie Critic Day Music Appreciation Day Gardening Day Make New Friends Day For a complete description of each weekly challenge, see the Weekly Challenge discussion.
-
CABIN 1 open discussion
Cabin 1 Campers feel free to openly get to know one another or discuss challenge topics here.
-
Week Four Challenges: June 23 - 29
Week Four Challenges for Sunday, June 23, through Saturday, June 24 are: Martial Arts Day Make A New Friend Day Family Day Body Toning (Legs) Cabin Cleaning Day Pamper Yourself Day Book Critic Day For a complete explanation of what each day requires, please read the Weekly Challenges discussion. Have fun, Campers!
-
Elderly Parents
Anyone else have stress related to the care of elderly parents? I am soooo stressed and need a VACATION!!!
-
Introductions
Please introduce yourself! I'm Donna and although I don't need to lose a lot of weight, I do need encouragement to keep going! I live in New Jersey with my husband and my mom. My adult daughters live across the country and I miss them more than they know! Now it's your turn!
-
Exercise Links
Feel free to post links to any exercises you might feel beneficial. Be sure to put a short note or title so we know what the link is for. :)
-
Week Three Challenges: June 16 through June 22
The weekly challenges for Sunday, June 16, through Saturday, June 22 are: Music Appreciation Healthy Eating Day Community Day Appreciating Nature Day Movie Critic Day Body Toning Day .... ARMS! Pay It Back Day For a description of each of the above, please see the locked Weekly Activities discussion on the group page!
-
Workout Music Suggestions!
Post your ideas for workout music suggestions here. :)
-
Week Two Challenges: June 9 - June 15
The weekly challenges for Sunday, June 9, through Saturday, June 15 are: Art Appreciation Pamper Yourself Day Counselors Create an Activity Day - each Cabin Counselor creates an activity just for their campers Martial Arts Day Cabin Cleaning Day Family Day Pay It Back Day For a description of each of the above, please see…
-
Week One Challenges: June 2 thru 8
Okay, campers... your first week's challenges include: Daily Challenges (see other discussion) worth 21 points Weight Challenge (see initial weigh in discussion thread) worth 2 points (if you lose weight over the course of the week) Weekly Challenges below (see other discussion for explanation) worth 7 points Meet New…
-
Initial Weigh In -- June 1
For those of you who don't mind sharing with the entire camp, feel free to post your initial weight to this thread. For those of you who only want your counselor to know the truth... well for now, just email your info to me and I'll pass it on to your Cabin Counselor when one of your fellow campers steps up to the…
-
Duties
Camp Director duties: design camp activities, design reward program, communicate weekly camp plans, maintain group site, collect and report group data Assistant Camp Director duties: assist Director with weekly communication, assist with collection and reporting of group data Camp Counselor duties: encourage their group's…
-
How To Use The Checkoff Sheet
Yes, I am anal... so I will explain what to do... You print it out...here's the link again: https://docs.google.com/file/d/0B_Al5siayLK-OTlfWmt5LWs4dzQ/edit?pli=1 Print your name, cabin group name, your start weight and this week's challenge dates on the lines near the top. Where the blanks are under Weekly Challenges,…
-
Daily Activities
Daily Activities will include: Morning Movement: one point for each day, up to seven points 10 neck stretches 10 shoulder rolls 10 arm stretches 10 twisties 10 sidebends 10 squats 10 lunges 10 knee raises 10 jumping jacks 10 sec run in place Evening Cooldown: one point for each day, up to seven points (may be standing,…
-
Cabin Groups Announced!
Another change... new member mudflatmabel joins Cabin 3! Happy Camping! Cabin Director Donna CABIN 1 - Bold Fitness Fanatics (BFFs) dmdegrassi* (Donna) jacksagod (Megg) Pumpitusa prajnafaux (Prajna) lewiscandacea (Candace) CABIN 2 - Determined Divas Super_Mama* (Jessy) SummerMM1 (Summer) missability (Beth Ann) naticksdonna…
-
Points Rewards - Better Explanation!
Okay, it sounds like a few people were confused as to how this was going to work, so here goes... Daily Challenges will remain the same... Morning Stretches, Calories Earned/Under, Evening Stretches. You earn one point for each of these completed, for a total of three points per day, or 21 points per week. Weekly…
-
Summer Camp
First of all, I want to thank the Don for the great Sopranos challenges he has offered. The support I have found here has been awesome! I will definitely be a part of the Sopranos challenge in September, and appreciate this summer check in area, as well. Beth and I are offering a No More Couch Potatoes Summer Camp which…
