Sunlight2013

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Discussions

For girls who are 5 feet tall, what is your weightloss goal?
I'm curious to know what other girls who are 5 feet tall are aiming for as far as a weight loss goal. Mine is back to being 105 and I think its a good goal. I talk to other girls who are aiming for less than 100. I'm curious to know what other girls 5 feet tall are aiming for.
Calling all girls 5 feet tall or less.
What is your weight loss goal. I'm 5 feet tall and aiming for 105. What about you?
Quickest way to lose the last 5? TIPS/OPINIONS WElcome
I've lost 17 lbs and have gotten to 109 lbs....and I've been STUCK for what seems like forever at this weight. Its the lowest I've been in years so I'm not complaining BUT my goal is to weigh 105 and look steaming hot with clothes (and without for the hubby) and honestly I could lose another 4 lbs and still be healthy. I'm…
JIlian Michaels Tapes coupled with running.. Yay or neigh?
Question!! I've been looking and searching on craigslist for a treadmill for my home. I do Jillian Michaels circuit training and she really made me look fantastic with all the toning and fat loss. I'm in great shape now that I've been eating right and exercising 5-6 days a week for months!! I think I want to step it up and…
what does your "1200" calorie menu look like?
HI. I'm 113 pounder (just 5ft) lost 12 lbs and would like to get to 105....so i'm following what the app says to do which is 1200 calories but honestly i find it torturous. Does anyone have any menus for 1200 calories that help keep them full? I find myself eating eggwhites and that helps to keep me full...
Almost Bikini Ready.....should be pics this time ;)
1st pic is of me after I had my 3rd c-section and the 2nd is of me today after losing 16 lbs. I have 4 more to go to get to my goal. I wanted to share because I feel great!
Almost Bikini Ready....wanted to share pics
I am almost at my goal. I'm about 4 lbs short of it, but I also want to tighten up my middle a bit more. Here's a before and after pic. Before---- DSCN1928edited.jpg AfterC:\Documents and Settings\the liro group\My Documents\My Pictures\March 2013
CAn I lose the pouch that forms after 3 c-sections?
I'm a mom of 3 and I've had 3 csections. I'm 5 feet tall and am now 109.5 lbs. My goal is 105 and I STILL have the damn although its Much much smaller...."the pouch". I really want to lose it....and wear a bikini this summer. I think i deserve to feel good. Can any moms out there or anyone who may have knowledge on this…
Will I lose weight if I eat my exercise calories?
I was wondering if I will still lose weight if I eat my exercise calories as long as mfp says I'm under my calorie goal for the day? My goal is 1200 and mfp adds the calories i burn from exercise and I was wondering if I consistently exercised and then ate the calories it says I burned without going over that…
Who Initiates sex more....you or your partner??
Who Initiates sex more....you or your partner?
High Potassium Foods?
At the end of my day I"m always really low in Potassium according to my daily summary. Besides Bananas what would be some foods low in cals and high in potassium?
Marriage values in our society....
I am very disappointed in hearing some news today. Where has everyone's marriage values gone? I'm hearing waaay too much about people having affairs, or secretly meeting someone for "lunch" or "texting and/or talking on the phone" when your spouse is unaware. These are all considered Affairs....whether physical and/or…
how to transfer iphone mfp app to mfp website?
Hi. I joined back in October and have lost 13 lbs. I log in daily through my phone but want the info of my weightloss to go on this website. Does anyone know how to collaborate them?
Any advice for looking better in a swim suit?
This may sound ridiculous, but for me getting back into bikini shape after finishing up having my kids is an important goal of mine. I just want to feel powerful enough that if I want to be back into that shape than I could. It would really give me the confidence that I need to feel as if I could do anything. I already…
Learned a secret that works with preventing plataeus!!!
I'm just so HAPPY about something I learned today that I feel like I need to share. I think losing weight or just being "healthy" in general is about "learning" what good choices to make vs. bad etc. We might want to make good choices, but we may have some learning to do....i know I did and still do. Something I learned…
Can someone suggest an exercise plan for me?
Hi. I have lost 12.5 lbs using the myfitnesspal app on my iphone. I just recently signed up to the website looking for some help and support. I'm 5 feet tall so my goal was 105, but I'm thrilled to be 112.5 and don't want to lower my calorie intake any lower than I'm already eating, which is 1200. I'm exercising about 4-5…
How to pick a good weightloss goal....
Hi. I turn 36 next week. I'm 5 feet tall, a mom of 3 kids, one of which is only 7 months old. I was 125 post baby and have since lost 12.5 lbs using the myfitnesspal app on my phone. I am currently 112.5 and continue to eat the 1200 cals recommended to me but for the last few weeks, my weight has stood still. Does anyone…