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July 2020 Weight ins and thoughts
So I was 147 this morning. July is starting out hot here. Stay focused, stay determined stay on task and you will succeed!
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June Weigh in and discussions
I just have to say I am heart broken by the recent senseless deaths of men in our country. And the hatred displayed by the men who perpetrated the crimes. I am also saddened by the violent protests that are still taking place. As Kathy one said to me, "we are better than this". We need change. It starts at home. Do…
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May
May is one of my favorite months. Usually not to hot or cold. And I love the spring flowers. I think I will take more walks around my neighborhood and see what others have in their yards. Shelley
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April! Time for recreating!
With all the quarantines and social distancing going on it will make getting out harder. I am hoping that by May I will be singing a different tune. But for now I say stay safe. Walk if there is no one around and clean your home otherwise. This is a good time to learn how to facetime or other means of video visiting with…
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March is about Recovery
Chris this is for you. I am so glad that doctor was wrong. And that you are still here. <3 I can't wait for you to have your surgery and begin your Recovery! For Kathy and Karen, just keep swimming! I am sitting in my computer room as I type this. My Christmas cacti are blooming, again. And there is a few more inches of…
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FEBRUARY! 2020 Is a great month to Post!
Lets continue with all of our good habits and curbed some of those others!
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January 2020. Wow hard to believe it.
143 this morning. Chris I understand so much better now that I can't walk as much as I would like. Get better. I AM going to get to 135 and stay there. I have a workout plan all ready. Just have to get the go ahead from the PT. GAl. Let's get to our goals ladies. Shelley
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November and closer to our goals!
Well wish me luck. Had a slight set back. Broke my darn foot. But I am still going to make it to 135. It wi l be harder. But not impossible. Shelley
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October and new goals!
Hi everyone. I think it would be nice to list a couple of goals for the month. They can be non-weight ones also. Shelley
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And the winner is. SEPTEMBER
I was 145 even this morning. Still a ways to go. Helped Rocky mow the lawn when he got home this morning. Going to a late lunch in a little bit. I might splurge a little. Might... Shelley
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August is upon us.
I am so glad I have a Fitbit. I fought getting one for years. Now it goes everywhere with me. And so far it has helped me lose 3 pounds. I set a goal of 1.5 pounds a week for myself with its help. Tell us what strategies you are using to lose a few pounds this month. Or just maintaining. Shelley
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July is upon us. Happy 4th!
Oh my goodness. Feeling more like my old self now. Gardening again is now fun. Looking forward to working out again. Might actually be able to take off some weight now. Chris keep healing. Kathy keep up with your swim lessons. Karen enjoy some time at home and continued weight loss. Let's have a great July everyone Shelley
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June Bugs! 2019
Sorry ladies. I have no idea what I was thinking. Kathy congratulations on your retirement! I am so very envious. Shelley
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This is where we will keep Julys workouts!
With Chris and I having surgery we thought we would skip this. But now I see that has been a mistake. So let's keep track of all our movements no matter how small! Shelley
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MAY, Time For Another Beautiful Spring!
May is all about late walks and spring flowers. Enjoy everyone! :) What is your favorite thing about May? Shelley
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April, bring it!
I love spring! Today I walked the kids. Poor Cooper is getting old. Almost 14. Ordered 16 fuchsia plants online. I need to get them started early. Let's stay active everyone. Shelley
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Another FEBRUARY! 2019
Wow, I have no idea what that auto correct changed! Recognize me? To strange. Chris our weather has been very mild here this year also. Today it was very windy though. Hope your haircut looks great. I wish I was brave enough to sport a short cut. Paula how is everything going with you? How are you liking living on your…
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Another New Year! January 2019!
I can hardly believe it. Who remembers when we were all waiting to see what would happen to the internet in 2000? What was your favorite moment during 2018? Shell
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Long shot, anyone know.....
Back in 2003-2004 I had a subscription to a great magazine named Muscle Media. In the magazine was the beginning of a 52-Week Strength & Conditioning Series: I received Phase 1 & 2 before they discontinued the magazine. Recently I was looking through my old magazines and happened upon them. And thought they would be great…
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November is upon us!
I learned today that arm and or leg movement can help lesson the severity and length of some symptoms of migraines. So get out there and MOVE! :p Shelley
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October weigh ins!
Wow it is already the second! Starting at 147.8. :p I got a ride stick so I could get Lee Mills on demand. $13. monthly. Lots of choices for when you have to work out at home. Of course I will be modifying it some. But that is ok. Shelley
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September is here already!
I hope everyone has had a great Holiday weekend! Chris it is all one long weekend now for you. :drinker: <3 We had one last summer barbecue on Saturday. Tomorrow my DD Sanara is going in for surgery. Chris I know you recently went through this with Ronan. I will be glad when it is over. August was good for me. Worked out…
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August, I am so sorry ladies!
Happy August everyone. Today is the 3rd and my sons birthday. This month I started working out with a co-worker. Day 3 done. 147.6 Shelley
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July is finally here!
I was not feeling good yesterday. So hardly ate at all. This morning my weight was 148. Almost worth feeling poorly. Kathy said this would be a great month and she is right! Get some steps in ladies. :p Shell
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"It's Hot" June is here everyone! 2018
Flowers are blooming and the birds are singing. I love June! Everyone has given me some new thoughts to think on at the end of May. Enjoy the summer everyone.
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May 2018
I love May All the flowers, beautiful days. Thunder storms and Rainbows Lets see if we can workout doors at least once a week this month. Change up your walks, carry a small weight, go a different direction. 149 this morning. April was a success. I have more muscle mass (sounds kewl doesn't it?) now than I did at the…
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ROYAL WEDDING!
It was exciting. An American Fairy Tale. Got up early to watch it. The horses and carriage ride was magical. Tell me what was your favorite if you watched it. Shelley
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Happy Woman's Day!
I just wanted to say have a wonderful Mothers and Auntie Day to all of my friends here. Enjoy the day everyone. It is a bit rainy here. But my Aquariums are sunny! B) Shelley
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Happy Easter and Spring into April
I am feeling better about this month actually. Already got a good start at making a habit of working out. My new pants are smaller than I thought they were going to be. But still going to work towards getting them to fit. 149.6? Shelley
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March is upon us
Ok so today I tried to weigh in. My scale would not work. Not sure if I should cry or cheer. March always makes me excited that Spring is near. Lets up our walks and get ready for outdoor activities. Lots of squats for me. Gardening can be a killer on my legs. B) Shelley
