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Acne...
When i went to the doctor for my weight she sent me for blood work. She asked me if I always had acne I said more so now although I dont understand i dont eat sugar. She told me acne isnt caused by eating sweets but by hormones. When the blood work came back everything was good. My face looks terrible lately. i know its…
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Energy drinks??
So i quit the diet soda but now am drinking energy drinks the sugar free 20 calorie ones ofcourse....anybody know if these have a negative affect on the body?
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EATING TOO MANY CARBS?
IS IT POSSIBLE TO BE WATING ONLY 1200 CALORIES A DAY BUT EATING TOO MANY CARBS?
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Anybody here in the airline industry?
would love to know someone who deals with the same joy :laugh:
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IM GIVING UP...WHAT GIVES?!?
WELL I AM NOT HAVING A GOOD DAY. I DONT KNOW IF IT WOULD HAVE BEEN BETTER TO NOT WEIGH IN ON TUE AND WED THIS WEEK AND SEE THAT 215 POUNDS WHICH WOULD HAVE PUT ME AT -5 FOR THE WEEK. TODAY I GOT ON AND IT WAS 220. I WAS SO DISAPPOINTED. I KNEW WHEN I GOT UP THIS AM IT WOULDNT BE GOOD. IT STARTED TO GO UP YESTERDAY AND I…
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JUST WONDERING IF....
I SHOULD RECORD MY WEIGH INS FOR THE WEEK AS I GO ALONG..MY WEIGH IN ISNT UNTIL THE 29TH, FRIDAY, BUT I KNOW I SHOULD BE EXPECTING TOM SOMETIME AT THE END OF THE MONTH BEGINNING OF NEXT...... I GOT ON TODAY AND IT HAD GONE DOWN A FEW LBS FROM MY LAST WEIGH IN BUT I WAS SO EXCITED I QUICKLY GOT OFF SO I WOULDNT COUNT HOW…
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starbucks help....
Anybody know what kind of "sweetner" is put in the lemonade to make the shaken green tea lemonade when they do it without syrup? what about calories in passion tea with no syrup? Thanks!
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help having a rough night :(
I have been at work since noon and will be here till 4am- yes 16 hrs (dang weather delays) i only have 290 calories left for the night and its only 11pm. I also feel like i need a diet soda even though im stopping my soda drinking im going on 4 days but having trouble staying awake. The airport is closing and i dont know…
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TO DO IR OR NOT TO DO IT...THAT IS THE QUESTION
AND THE QUESTION IS THAT MY WEIGH IN DAYS ARE FRIDAY I STARTED ON THE 1ST. MY FIRST WEIGH IN DOWN 7 LBS :love: MY SECOND WEIGH IN UP 2 POUNDS FROM THAT EQUALING A TOTAL LOSS OF 5. I WEIGHED MYSELF FRIDAY AND SATURDAY AND SUNDAY AND IT WAS STILL STUCK AT THE SAME NUMBER...I DIDNT WEIGH IN THIS AM BUT IM VERY TEMPTED TO…
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IM JUST WONDERING.....
CAN WEIGHT BE LOST WITHOUT WORKING OUT AND JUST WATCHING YOUR CLAORIE INTAKE? ANY ONE HAVE SUCCESS WITH THIS?
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what do i do...
Im on some medicine that cuts my appetite......I had a real busy day yesterday and noticed that i was trying to eat 1000 calories at 8 at night ( although im up until 1 am) it was alot.... My calories are 1240 a day. If I didnt eat the 800 I would have been under by alot. What do others do in this situation? You would…
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i feel depressed.....
Im having one of those moments where i just want to cry...maybe because i thought i was doing so well when i went on my trip and then the scale had gone up 2 pounds. I know tomorrows weigh in is not going to be a loss in pounds. It sucks because iv made so many adjustments and turned so many things down this week to be a…
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CARBS??!?
HOW DO THEY FIGURE OUT HOW MANY CARBS YOU GET A DAY BECAUSE MINE IS 171 AND THAT SOUNDS HIGH DOESNT IT?
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AM I REALLY NOT LOSING DUE TO....
DRINKING DIET SODA? MY COWORKERS ARE SAYING THAT MY DIET SODA IS KEEPING ME FROM LOSING WEIGHT.....ANYONE HEAR THIS FROM A DOCTOR OR TRAINER? I DRINK ALOT OF WATER...WHEN I WAS LOSING WEIGHT IN HIGHSCOOL I NEVER HAD A PROBLEM THE DIEST SODA KEEPS ME FROM EATING BECAUSE OF THE FULL FEELING FROM THE CARBINATION.....I DONT…
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need some advice....
Well i went to New york for the day.....I did well with my calories. However I was up for 30 hours straight as I live in vegas and it was a day trip. I allowed my self an extra 350 calories since i had no sleep for 30 hrs my body was hungry and i felt i needed it....what is everyones opinion on how I handled that? Also my…
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Any One who lives in New York or travels can you help?
Im going to new york for the day and i dont know where to eat and know what im eating calorie wise anyone know what i can do or have suggestions???
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Im worried.....
I havent had much success in getting to my weight i want...for those of you who have lost weigh, was there a point where you stopped losing? if so how long did it last and what did you do to start losing again? This is what I get for getting on the scale. I weighed in on friday and I was sad that it hadnt moved when i got…
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Im worried my weight loss will stop....
I havent had much success in getting to my weight i want...for those of you who have lost weigh, was there a point where you stopped losing? if so how long did it last and what did you do to start losing again? This is what I get for getting on the scale. I weighed in on friday and I was sad that it hadnt moved when i got…
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CHANGING GOALS?
WHEN WE SIGNED UP FOR THIS SITE WE HAD TO PUT OUR WEIGHT HIGHT AGE HOW OLD AND ACTIVITY LEVEL DURING THE DAY TO TELL US WHAT TO EAT DAILY....NOW THAT IV LOST 7 POUNDS DO I NEED TO GO IN AND CHANGE IT TO REFLECT MY NEW WEIGHT....BECAUSE MY CALORIES ARE STILL AT 1280... THIS CONFUSED ME LAST TIME ID LOVE SOME SUGGESTIONS.
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MY TICKER IS BROKEN :(
WHAT IS WRONG WITH MY TICKER ANYONE ELSES I HAVE SEEN HAS DIFFERENT NUMBERS AT THE BOTTOM...MINE JUST EITHER SAYS MY WEIGHT 3 TIMES OR 0 0.5 0....IV TRIED A BUNCH WHATS UP WITH IT?
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Help.....I want to...
Buy a heart rate monitor....the watch type....so that when im on the treadmill i know exactly what im buring.... How many of you know if this is more accurate then what the treadmill would say you burned because even on the treadmill your entering your weight....but i wonder sometimes.... Any advice would be helpful as i…
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FOR LADIES T.O.M.....PLEASE HELP :(
TIME OF MONTH IN SEVERE PAIN WITH CRAMPS AND WANT TO EAT JUNK...WHAT DO YOU GUYS DO TO HELP THE WANNA VOMIT FEELING, THE WANNA EAT ANYTHING IN SIGHT FEELING AND THE PAIN? THANKS.
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Help!
Does anyone know from research or from a doctors view if calories should be added when its that time of the month? I have 185 calories a few hours left at work havent eaten alot of my protien and craving food bad....fast food and chocolate....advice please! :sad: :grumble: :sick:
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Im crazy over Peanutbutter...HELP!!!
Peanut butter is my ultimate favorite, but there is nothing i have seen with less than 180 for two tbsps, and even though its my favorite, i wont eat just that because it wont fill me up......Am i missing some magic peanut butter out there or what?
