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Pinks Pound droppers (Sep challenge) [CLOSED GROUP]
Hey guys, I hope you have all been good in August! We are gonna keep the same format but Im gonna make it friday weigh-ins seen as everyone likes fridays and its the same day all the time instead of chopping and changing. Please state: Goal Weight for Sep 30st: Aug 2nd (starting weight): Aug 9th: Aug 16th: Aug 23th: Aug…
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10 people who need to lose 50 pounds Challenge!
A challenge is a general term referring to things that are imbued with a sense of difficulty and victory. We are going for Victory!!! Im looking for a tight nit group of people who want to loose 50 pounds! No more than 10 people because I want us all to be great friends and the more you have the harder it is to stay trak…
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Pinks Pound droppers (aug challenge) [CLOSED GROUP]
:bigsmile: Hey guys, I hope you have all been good in July! I personally had a really good month weigh and inches wise! Personally wise - not so much! but hey we gotta deal with these things right! So We have a new name Pinks Pound droppers thanks to madamelaporte :) but we gonna keep the same format but Im gonna make it…
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just remember...
ONE. Give people more than they expect and do it cheerfully. TWO ... Marry a man/woman you love to talk to. As you get older, their conversational skills will be as important as any other. THREE. Don't believe all you hear, spend all you have or sleep all you want. FOUR . When you say, 'I love you ,' mean it. FIVE. When…
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July Challenge - Closed group (no new members)
This is a closed group I am affraid. A challenge is a general term referring to things that are imbued with a sense of difficulty and victory. We are going for Victory!!! Welocme back to everyone who has joined us from Junes challenge! I am going to start a challenge for thoose guys looking to acheive something in 1 month!…
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Any one from Aberdeen, UK?
Im looking for some friends in the same area as me. Possibly to work out together or just get to know one another and motivate :) x
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can some one help - running?
can a runner help me please? what does run 11:46/mi and walk 16:20/mi mean? is that better or worse than run 20:13/mi and walk 21:23/mi ???
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Exercise gives me wind!
Yeah like big time! I dont know y though hehe! Just thought I would give u all a laugh xxx
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Aberdeen, Scotland
Hey was just wondering if there is n e 1 on here from Aberdeen/Aberdeenshire - would be nice to have some friends close by :) x
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Any Biggest Loser challenges?
Does ne 1 know if there is any biggest loser challenges starting soon on here? I would really like to join one :) xx
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June Challenge - Closed Group
This is a closed group I am affraid. A challenge is a general term referring to things that are imbued with a sense of difficulty and victory. We are going for Victory!!! Welocme back to everyone who has joined us from Mays challenge and welcome to my friends who have joined for the first time :) I am going to start a new…
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May Challenge - Closed Group
A challenge is a general term referring to things that are imbued with a sense of difficulty and victory. We are going for Victory!!! Welocme back to everyone who has joined us from Aprils challenge and welcome to my friends who have joined for the first time :) I am going to start a new challenge for thoose guys looking…
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PT
personal trainer? thoughts? how many times a week/month to make it worth the pennies? x
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Does anyone know...
Where I can look for a holiday in the USA that would take me to loads of different areas and cultures, in one trip? Like you know how students get deals that take them from one place to another then another but its all booked through one package? Thansk in advance xxxx
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A lightbulb moment! :)
has had an idea!!! *lightbulb* What do u guys think? Right I think we all get a bit too comfortable with the weight loss thing and start sneaking foods back in to our diets without even realising! We all have great intentions when we start and do awesome and loose loads of weight So what Im thinking of doing is: going back…
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New Challenge - 1st of the month
A challenge is a general term referring to things that are imbued with a sense of difficulty and victory. We are going for Victory!!! I am going to start a new challenge for thoose guys looking to acheive something in 1 month! The challenge will start on the 1st April and end on the 1st May. I am taking part in a couple of…
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OK guys - opinions please - Subject: pilates
As above :) x
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Poss the best night at curves ever!
So I went in to curves tonight! The first thing I noticed - Im top of the leader board for inches lost in March - a grand total of 14"! go me!! Then a member who has never spoken to me b4 said to me wow curves is really working for u I cant notice a big difference u look like a different person. I thought to my self wow u…
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mini victory - I think I look better only 16 pounds down
I am only 16 pounds down but the first photo was taken in Jan - ready to go out and the other last weekend ready to go out.
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Problem area xxx
How can I loose around the shoulder/boob area? I have always just lost around my stomach/hips - never the upper body and it sucks! Im massive up top (frame wise) and tiny (frame wise) down the bottom - I have fat all over but in comparison I still look small at the hips and HUGE up top? xxx
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How do u attach photos to a topic?
As it says above really hehe! N e help would be appreciated :) x
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New Challenge - 1st of the month! part 2!!
Carried on from March challenge :) x
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Quad Stretch
OK this may seem like a tiny goal within a massive one! but when I started my classes a month ago I was sooo shocked to see I couldnt do this stretch!! I used to be a dancer and it was the easiest thing to do in the world! It made me cry that I now couldnt even reach my foot!! Well last week I managed to do the stretch…
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New Challenge - 1st of the month!
A challenge is a general term referring to things that are imbued with a sense of difficulty and victory. We are going for Victory!!! I am going to start a new challenge for thoose guys looking to acheive something in 1 month! The challenge will start on the 1st March and end on the 1st April. I am taking part in a couple…
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What do I log?
So I thought I would treat myself to a greek style yogurt with honey - however - I wasnt enjoying it today and thought y eat all these cals when im not even enjoying it so about 2 spooonfuls into it I have stopped eating it! it was 150g pot if that makes any diffference?! Should I log 25g? 50g? x
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bread and sodium
4,800mg of sodium is apparently wat is in the bread im eating (2 slices) this is double my daily allowance already - does this sound right? x
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Kettle bell class
Hey guys, what do u put a kettle bell class under? I cant find n e thing? and dont havea clue about cals burned?! xxx
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Water and sodium
Guys, I am new to all this and I want to know what the drinking of water is going to do - how does it help? and also What does sodium do to me? How does a high intake effect me? Thanks in advance I know its basic so sorry about that Jeananne xxx
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Tiredness
I have experienced a lot of tiredness on this first week of my diet. Is this normal? Im thinking its just the shock of a lot less cals that my body is adjusting? xxx
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Ticker and goals
Hey guys, how do you all get ur ticker and goals underneath what u write? x