What do I log?

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xxx_Pink_Princess_xxx
xxx_Pink_Princess_xxx Posts: 875 Member
in Food and Nutrition
So I thought I would treat myself to a greek style yogurt with honey - however - I wasnt enjoying it today and thought y eat all these cals when im not even enjoying it so about 2 spooonfuls into it I have stopped eating it! it was 150g pot if that makes any diffference?!

Should I log 25g? 50g? x

Replies

  • pretentiouskate
    pretentiouskate Posts: 186
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    Usually if I eat just a small percentage of something I'll try to divide the package into quarters or eights and figure out the calorie content from there.

    Hope that helps!
  • strandedeyes
    strandedeyes Posts: 392 Member
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    I would log the lowest amount
  • tsumpter
    tsumpter Posts: 491
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    I've tried it to and did not enjoy it. I perfer to use my calories on something that I will enjoy. Honey did nothing for me & neither did adding the fruit. I'll stick with my regular yogurt and just count the sugars.
  • ickybella
    ickybella Posts: 1,438 Member
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    Can you weigh the rest of it?
  • xxx_Pink_Princess_xxx
    xxx_Pink_Princess_xxx Posts: 875 Member
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    I do like it - I think im just not in the mood for it!

    Unfortunatly I cant as Im at work :( xxxx

    Think I will just got for 50g seems about right lol!

    Thanks guys :) xxxx

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