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DizzyLinds Member
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- I did Bodypump today and the instructor seemed well impressed with my weights, especially on the squat track! I often look around and notice i'm lifting quite a bit more than other women, considering …
- Can anyone tell me pros and cons of each? I eat a lot of Wholearth no added sugar peanut butter but have seen many people have almond butter instead.
- Hi, I want to make some turkey burgers tonight preferably low carb. I keep seeing recipes that suggest using breadcrumbs to help bind it together and some saying to use whole egg, egg white or yolk? W…
- Hiya, I read an article by a Hollywood nutritionist (Kimberly Snyder) saying that Greek yogurt inhibits weight loss because cows milk can clog up digestion and our bodies 'can't efficiently digest dai…
- Hi, I've been doing stronglifts for well over a year now. However I'm thinking about switching up to something else. I'm considering a Jamie Eason style programme with spilt routine or the Wendler 5/3…
- Things you should try to provide for specific intake questions: Provide your stats (height/weight/age/bodyfat% if you know it/etc) Height:152cm Weight: 58kg Age 29 Body fat estimate 25% What's your cu…
- Hi, Finding this odd and hope to get advice. I'm on Yasmin pill...have been for many years. This month I've not had my period which is surreal. All pills taken fine as usual. I even felt PMS symptoms …
- Prob staying in this weekend but fancy a healthy cheat meal...if that makes sense. Throw some ideas at me! Generally protein high. I'm tempted to just have a steak but ideas would be helpful too!
- Thoughts! Just trying to get a new concealer!
- Hi, Just trying to get ideas on your best energy saving strategies. I live alone, two bedroom maisonette with warm air heating. Obviously the energy prices have been announced to go up so was just won…
- Hi, I'm using Runkeeper to train for a 10k. I'm supposed to be doing 4.8k today with some sprints at the end. I just wanted to know how this will help me improve with my distance/pace when trying a lo…
- What would you suggest is best before a 5k run...for breakfast?
- I'm so desperate to lose about 7lbs but nothing works. Can anyone please check my diary.
- Are these two basically the same?
- The XX at Glastonbury are amazing! Anyone seen then live?
- I've been on here a couple of years now and all that's happened is weight gain with now an increase in measurements.. I've been told to do 5x5, use tdee and generally up calories from having spent yea…
- Does anyone on here play netball?
- Currently not seeing any results still....trying to cut bodyfat but the below is not working. Height 152cm Weight 127lbs Waist 27.5 Hips 38.5 Current routine. Stronglifts with short cardio after or ac…
- Just need some guidance from those who could identify what's going on? Scales won't decrease and inches not going down? To confirm I'm 4ft 11, hovering around 127lbs, 29, doing Stonglifts plus a bit o…
- I'm not losing inches or weight despite dropping calories, cutting out booze and weight lifting. Any thoughts?
- So I decided to cut out alcohol for at least 4 weeks. I'm a massive social drinker and its really getting to me physically and financially. It'll be hard as I love to have wine at dinner or drinks out…
- Any DofE leaders out there?
- I'd done Stronglifts back in the summer and i recently started in again after Christmas and said i'd give it 6 weeks and then switch. Felt this a good time as i've hit a bit of a wall with my lifting.…
- Vendor gifted deposits on property..not a new build. Any one know much about this?
- I've got a piece of haddock and I'm not sure how to jazz it up? I want to have it as healthy as poss but not bland! Suggestions please everyone!
- My weight never seems to have gone down. Since last summer it's gone up and up. Admittedly I spent years eating very low cal and doing masses of cardio. Since last November I started to eat more, redu…
- So weighed in today and the scaled is up from 56.3kg to 57.5kg in the last two weeks. I've been following the 5:2 fast since the start of August, with one or two fast days. I'm a PE teacher, train 3-5…
- What would you serve this with? I'm considering making it. Also do you have to use breadcrumbs?
- So I've been doing the 5:2 diet...so two 24 hour fasts per week...eating pretty well rest of the time and training hard...mix of circuits and heavy lifting on the stronglifts programme. My bodyfat% wa…
- Hey I'm going to Florida next week and to save a bit of cash and to eat well I'd like some ideas on foods worth buying that I can eat in the hotel. I have access to a Publix store mainly. I'll prob ea…

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