We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Pre run breakfast?

DizzyLinds
Posts: 856 Member
What would you suggest is best before a 5k run...for breakfast?
0
Replies
-
I eat a banana and toast with peanut butter.0
-
I eat nothing unless I plan on running over 10 miles! But then it's toast with jelly!0
-
Ok cool. I just normally run later in the day. Not sure if oats are too heavy or eggs.0
-
It depends what you can handle a 5k I normally don't eat much sometimes a banana but that's about it. Longer runs out depends tomorrow I'm planning on running 10 miles plus so I'll have porridge with some dates, raisins and a banana around an hour before0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 23 News and Announcements
- 931 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions