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So I went to the surgeon
And Boy.... he was not a happy camper with me. Calories need to be decreased, I need a water pill for all the swelling I have ( am retaining lots of fluid).... and carbs need to be cut down. He wants me to lose 12-15 lbs over the next 3 months when I see him again. I've barely lost that since having the surgery. This is…
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05/28/2015- Today I.....
Good morning ladies and gents... Not sure if I want to celebrate a NSV, share what I am looking forward to, or what this morning. Yesterday was a rough day at work. My job was threatened, and I'm not sure how I am supposed to take what was said to me. I went over Reggie's last night and we went to TGIF's for our 1 month…
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New to LCHF and have a ?.....
Good day!! I know that my situation is kind of unique. I had gastric bypass on 01.26.15 and have lost a minimal amount of weight. I talked to my surgeon yesterday who also stated I should be doing more low carb, my protein is just right and more fat. Has anyone else here done LCHFMP after having RNY? What was the outcome??…
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Site help
I know I can go in somewhere and change my macros and settings myself to meet my nurtional guidelines..... But where is it? Can find it right now. Brain fart. Anyone know??
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05/27/2015-today I celebrate and look forward to:
Good morning ladies and gents!!!! I'm still in recoup mode from the weekend of fun filled life. Today is one month for Reggie and I, so I am celebrating that. (NO FOOD celebration- but we are planning to go to the park and walk together). I am also celebrating being able to pick myself up and dust myself off from some…
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05/27/2015- Today I celebrate and look forward to:
Good morning ladies and gents!!!! I'm still in recoup mode from the weekend of fun filled life. Today is one month for Reggie and I, so I am celebrating that. (NO FOOD celebration- but we are planning to go to the park and walk together). I am also celebrating being able to pick myself up and dust myself off from some…
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05/22/2015-Today I look forward to:
Good morning Ladies and Gents!!! I thought I'd do something different this morning. Instead of celebrating the NSV's that we have, I think we should say what NSV's we are looking forward to. Be it a size down in clothes, fitting into the special jeans you've been saving all this time... Throw out the ideas you are looking…
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05/21/2015- today I celebrate
Good morning ladies and gents!!!! It's been a wierd couple of days for me. I got down to 297... then bounced back to 299.5. I'm still below the 300 mark, but not by much. This morning I printed off a goal pic of myself from my cell phone. It's a pic of my from the day I graduated high school. It's also my goal weight, size…
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05/21/2015- Today I celebrate
Good morning ladies and gents!!!! It's been a wierd couple of days for me. I got down to 297... then bounced back to 299.5. I'm still below the 300 mark, but not by much. This morning I printed off a goal pic of myself from my cell phone. It's a pic of my from the day I graduated high school. It's also my goal weight, size…
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I'm back- been a bit quiet
Good morning Ladies and Gents!!!! Yesterday was such a hard day mentally. I got to see my Psychiatrist last night. I love this man as since I've been his patient he doesn't catch the attitude most Doctors/medical proessionals do, that they know everything. He's very down to earth, very understanding and works with me and…
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05/14/2015- A little different day
Good morning ladies and gents!!! Seems like we are all doing extremely well with recognizing the NSV and celebrations each day. Today I want to switch things up. Today I want to reinforce why we are all on this journey. What makes us get up and push forward each day with new resolve. For me, I'm exhausted all the time.…
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05/13/2015
Good morning Ladies and Gents!!!! Yesterday was such a hard day mentally. I got to see my Psychiatrist last night. I love this man as since I've been his patient he doesn't catch the attitude most Doctors/medical proessionals do, that they know everything. He's very down to earth, very understanding and works with me and…
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05/12/15- Today I celebrate....
Good morning ladies and gents!!! It's a wonderful spring morning here in the northeast. 70 degrees here, absolutely beautiful right now. I did not want to get out of bed this morning. I was just cool enough that made for great sleeping weather. Today I am celebrating making AWESOME food choices yesterday. Just got to keep…
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05/11/15-today I celebrate
Good morning everyone!! Today is a new day and I am starting with a new resolve to make it through with no carb products. I found that my diet although high in protein is also very high in carbs. I am going to try to keep the carbs to fruits and veggies. Today I celebrate that the size 26 capris that are NOT stretchy fit…
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OK... tears flowing
I've been seeing my new man for a very short time.... We are SO alike, it's amazing. He has a past. Not a great one either, but he's made amends and is changing and has left the people and past behind him. (or I wouldn't be with him).....So today I emailed him as I am a bit skitish from being hurt in the past from my…
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05/07/15-Today I celebrate
Good morning everyone!!! Today's celebration is a scale celebration. I'm finally below 300lbs. It feels like it took forever...which it did. Today I am also celebrating being able to control my wants for candy/sugar. It is sooo hard as most of you know. What are you celebrating today??
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05/06/15- Today I celebrate
Good morning everyone!!!! Today I am celebrating life, making good choices and new habits into a routine. Took a heck of a long time to get here......but I'm here. What are you celebrating today?
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05/05/15-Today I celebrate
Good morning everyone!!!! Vacation was awesome. I went to a BBW (big beautiful woman event/party) in Cocoa Beach, FL. We danced, swam, partied, relaxed with old and new friends. I watched my food all week. Did induldge in some, but not much, alcohol. Today I am celebrating getting right back on track on Monday! I thought…
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04/24/15-today I celebrate
Good morning folks!!!! Today is my last day before a much needed vacation. Yeah. I'm celebrating that today. What are you celebrating today????
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Vacation is over
Good morning. My vacation is over. I will be catching up on the threads tonight while I do 2 weeks worth of laundry. HA. Vacation was wonderful.
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4/23/15-today I celebrate
Good morning everyone!!! Today I celebrate waking up, in a good mood. I was reading articles on Bipolar yesterday, mine is severe, but with meds, very much under control. I know how lucky I am that the meds keep me in check. I'm also celebrating being able to walk a little bit better. What are you celebrating today??
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04/22/2015-Today I celebrate
Good morning everyone!!! I still couldn't come up with anything to celebrate yesterday. So on to today. I got a compliment that I look smaller this morning. That felt good. I have 3 more days including today before vacation. YEAH. Thank goodness. I need a break that isn't surgery related. So what is everyone celebrating…
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04/23/15-today I celebrate
Good morning everyone!!! Today I celebrate waking up, in a good mood. I was reading articles on Bipolar yesterday, mine is severe, but with meds, very much under control. I know how lucky I am that the meds keep me in check. I'm also celebrating being able to walk a little bit better. What are you celebrating today??
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04/22/15-Today I celebrate
Good morning everyone!! Still couldn't come up with something to celebrate yesterday, but this morning I was complimented that I look smaller. That was great. 3 days including today until vacation. One week in Cocoa Beach, FL. Yeah. I need some relaxation not surgery related. So what are you celebrating today??
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04/21/15 Today I celebrate
Good morning folks!!!! Still trying to figure out what I am celebrating. To be continued... :wink:
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4/21/15-today I celebrate
Good morning folks!! Still searching for something to celebrate. To be continued.
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04/20/15- today I celebrate
I was running all weekend with family and friends. I needed some intimates and a couple more bathing suits for my vacations this year. I went into Wal-mart and bought 2 off the rack (plus size rack).... but they both fit great and look really nice. Sorry I forgot to post this weekend. Mom wanted some shirts from Vanity…
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4/20/15-Today I celebrate
I was running all weekend with family and friends. I needed some intimates and a couple more bathing suits for my vacations this year. I went into Wal-mart and bought 2 off the rack (plus size rack).... but they both fit great and look really nice. Sorry I forgot to post this weekend. Mom wanted some shirts from Vanity…
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04/17/15- Todays I celebrate
Good morning everyone!!!! Although yesterday was not even close to a good eating day, I put on my big girl panties, sucked it up and started anew today. Normally a bad eating day would lead to many, so for me, this is a major NSV. Also, don't know what is bothering my tummy this morning, but something is making me feel…
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20/30's
I'm not in my 20/30's anymore. I went to a weekend long party in Edison, NJ this past weekend.... Boy am I exhausted. Can barely keep my eyes open here at work. UGH. I wish I could do caffeine pills again. Junk food is not an option. It would wake me up for an hour, then I'd crash hard and fast.
