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Upgrading from fitbit surge
Hey guys. My replacement fitbit surge strap is peeling away again and i thibk im ready to upgrade to something better. More so because of the strap :( . Can anyone recommend something like the surge or better where i dont need to replace the strap
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Need a bit of a guide on supplements?
Hey this is not gonna be a stupid question about which is the best to burn fat while i sit on my *kitten*. No, I workout 5 days a week. But i'm curious to know which protein powder would be the best to take along with supporting supplements. I follow few fitness people on youtube and i see them using a few. I wanted to…
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Sync'ing issues with surge
Hey everyone just wondering and aint sure if already posted. My fitbi has stopped syncing again. To my phone app and on my laptop :( anyone else having the same issues too Hate when this happen feel like if it doesnt sync its a loss of hard work :( and i did a double workout this morning
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Interesting in weight training...
Hey everyone. I've lost over 50lbs over 2 years and im very interested in doing some weight training. I have a hangover belly that id love to pull in and tone up, bingo wings still flapping away and huge thighs Ive been doing 21 day fix extreme with weight (1.5kgs) just added another 0.75kgs onto them. Hoping i can add…
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Joe wicks Lean in 15
Hey guys. Just curious to know if anyone is doing the lean in 15 program and how they are getting on. Im loving the food, super filling. Im been watching a girl 90days on it on youtube for motivation. Just curious to know if anyone esle is on it. And how are they doing?
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One of the ladies (periods)
Hey ladies. I need a bit of a advice. Ive been on google trying to put my mind at ease. But im so down about it i only managed to workout for 12 mins this morning instead of 30 mins. I started spotting last saturday and sunday and then monday i had a watery period (which ive never had before) was like this until wednesday…
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Feeling a bit down :(
Hey everyone, I know you probably heard or read this kind of thing alot on here. Sorry nothing newer to read. Im feeling a bit demotivated. After losing 1,5lbs last week i gained it all back on sunday :( . Time of the month is next week aswell so im guessing my mood may have something to do with that along with some…
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How long does the fitbit surge take to charge??
Newbie to a fitbit was setting it up and its says it cant finish due to low battery. So ive plug in usb to charge it. Not sure how you know it is or not lol and how long. I find leaflets writing are too small to read. Thanks in advance
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Hang over tummys
Ok ladies i need to see some success stories on that over hang bellies. I have a c section 2 years ago now. Ice lost 75lbs and still going. I workout. I walk and i work aswell. Please tell me it does shrink a bit more? Or pull up so its not so hang over. How do i train it in more? Picture of successes would be awesome…
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P90x
Just wondering if anyone else has struggled with yoga as much as i have. I just did my first workout to it but i did cardio thing heck it will be ok lol. But yoga for about 15 mins at the start wtf lol. I did some but i struggled and skipped ahead to the actually workout. Just curious to know that i'm not the only one lol
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what do i put these workouts under
Ive been doing slim in 6 and put it under circuit training. Im now starting 21 day fix workout not the food plan just the workouts. Do i put them under the same thing?
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Year update!
Keep forgetting to post this little update. It was a year ago on the 18th of march since i started trying to get myself back on track. It's been a hard but im so happy to see that im now almost 54lbs lighter than i was before. Not sure how to post a picture up but my display picture has a before and a picture from few days…
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bra size!
Just curious to know from ladies who have lost alot of weight. Does you cup size go down or stay the same after losing so much weight? Thanks in advance
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slim in 6 results anyone?
Has anyone finished slim in 6. U would live to see some results.
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Finished 30 day shred pics?
Hey guys. Ive started the 30 days shred and im just wondering if anyone has recently completed it. Do you have any pics you can post up. Not sure if i have missed a thread on it if so can someone link me to it lol Thanks x
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Week 10 weigh in
4/21 209lbs 4/28 207lbs 5/5 201lbs 5/12 198lbs 5/19 195lbs 5/26 195lbs 6/2 192lbs 6/10 191lbs 6/16 188lbs 6/24 185lbs Whooo week 10. how is everyone else doing x
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week 9 weight in
4/21 209lbs 4/28 207lbs 5/5 201lbs 5/12 198lbs 5/19 195lbs 5/26 195lbs 6/2 192lbs 6/10 191lbs 6/16 188lbs Who hoo 3lbs lost I think everyone is has disappeared and forget about this group. Seems to happen to alot of groups ive joined.
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week 8 weight in
4/21 209lbs 4/28 207lbs 5/5 201lbs 5/12 198lbs 5/19 195lbs 5/26 195lbs 6/2 192lbs 6/10 191lbs start my period got the munchies booo
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week 2 weight in
Not sure where everyone is in this group. seems a little quiet. But anyways Down 3 lbs my weight in was on sunday. Im in onderland now. so next gw is 195lbs
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Wow 25lbs down :)
I've got along way to go. But i was looking forward to posting in here my own photo's. I had gain 3 stone not sure what that is in pounds. But i've almost lost 2 of them again :) . I've still go a bit to go but i really wanna get a dress size or 2 of. Before the end of august. I bought some shorts in a smaller size and…
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Shredding pounds easy. Shredding Inches.. erm!!!
Hey guys, just wondering what you all do to lose inches. Losing pounds seems to be easy but ive had to use a body wrap just to get 1 inch of :( Ive tried googling exercising i can do. Always find myself in other forums then i get bored of reading. I've lost just over 20lbs so far ive not update my weigh on here yet as it…
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just wondering.
Ok i'm just wondering how many calorie would i work bending over and packing bags. I do this 4 hours monday to friday at work. Just curious to know how many calories would i burn doing this because to me it like some form of exercise. It's not the only exercise i do may i add. Just tried googling this and mfp doesnt really…
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green tea
Hey everyone, I'm just curious to know if anyone drinks this. What effects does it give you? Ill be returning to work in 2 weeks after having a year off for mat leave. So with all that in mind and how busy ill be it's like a work out. plus there is loads of stairs to climb up and down. Im lacking in excerise just now due…
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I need a motivation bubby
Like the title says i need someone to keep my motivated. I need a friend to keep me on track and remember me to work out. I need to clear my cupboard out of this red velvet cake i made the other day and never made another one again lol because it stares at me wanting me to eat like.. Like today :( . facebook buddy would…
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has anyone tried XSL diet pills???
I know you shouldn't take diet pills cause alot of people say the dont work... But i keep seeing these on the telly and they are like £30. And ive read some reviews on them aswell. Some people say they are really good and few say they aint. I wanna try them out for myself just the once so i get my own idea on them. There…
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I keep failing to stick!!!
As it says in the title. I really failing myself this past week. I do really well for breafast and dinner but lunch time is when i go over board... First few food i pretty much when cold turkey no soda no sweets and it was going great. I was bit down last week and other things with my little girl was going on. so i was…
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Going to try the 5.2 Any tips?
Hey everyone, so ive been back at calorie counting for 4 weeks now ive lost 7 pounds after giving birth 11 weeks ago. Ive seen alot of comments on this 5.2 diet and also its everywhere tv,magz,radio (everywhere) im going to nip this in the butt now. Im just wonder if any have just started this diet and what they are eating…
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Now a new mum!!!
Just had a baby 2 months ago post section. I have total of 60lbs to lose guys i need all the help i can get. Started walking 4 miles 3 times a week gym twice a week. I hope i get there and dont fail. weekends are the hardest but im thinking of walking those 2 days aswell. im at 15st 3lbs now before i got pregnant i lose 2…
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im back again!!!!
Just had a baby 2 months ago post section. I have total of 60lbs to lose guys i need all th help i can get. started walking 4 miles 3 times a week gym twice a week. I hope i get there and dont fail. weekends are the hardest but im thinking iof walking those 2 days aswell. im at 15st 3lbs now before i got pregnant i lose 2…
