just wondering.

chrisssiex23x
chrisssiex23x Posts: 431 Member
in Health and Weight Loss
Ok i'm just wondering how many calorie would i work bending over and packing bags. I do this 4 hours monday to friday at work.

Just curious to know how many calories would i burn doing this because to me it like some form of exercise. It's not the only exercise i do may i add.

Just tried googling this and mfp doesnt really have anything in the exercises section..

Thanks in advance

Replies

  • _Zardoz_
    _Zardoz_ Posts: 3,987 Member
    Just set your activity level on MFP to Lightly active or active
  • xsmilexforxmex
    xsmilexforxmex Posts: 1,216 Member
    Just set your activity level on MFP to Lightly active or active

    This. IMO something you do daily at work isn't excercise... it's part of your daily activity which adjusts you activity level on MFP.
  • chrisssiex23x
    chrisssiex23x Posts: 431 Member
    okey dokey thanks

Categories