Finished 30 day shred pics?
chrisssiex23x
Posts: 431 Member
Hey guys. Ive started the 30 days shred and im just wondering if anyone has recently completed it. Do you have any pics you can post up. Not sure if i have missed a thread on it if so can someone link me to it lol
Thanks x
Thanks x
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Replies
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Today is day 28 for me. I haven't missed a single day. As soon as I'm finished I will post my before and after pics. Until then I have been blogging daily about it and post a pic of myself everyday. You can view my blog here: www.cybernet00.com0
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Some girls see great results, but I personally didn't see much in the way of results after I finished. But what I will say is, it served as a fantastic gateway from couch potato to fitness nerd. I was the laziest girl I knew and couldn't even slow-jog a quarter mile. When I decided I was going to lose my baby weight I thought I'd give Jillian a try. When I was finished, I magically knocked out a 2-mile jog with no trouble. It served as a perfect springboard into fitness.
So while it may not necessarily give you physical results, you will love what is does for stamina.0 -
I am on day 5 and I already feel a lot better. I feel stronger and it has motivated me to start keeping track of what I eat here.0
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Sorry I messed up the pic and since you can't delete your posts I will post it again.
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Ok you can find my results here:
Here are my results from Jillian Michaels 30 Day Shred
http://cybernet00.com/30-day-shred-results/0
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