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First half marathon
Hey! I looking for friends who have or are going to run a half marathon this year. Looking for encouragement, tips, and inspiration! Feel free to add me !!
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It’s been a minute
Hey everyone, it’s been a while since I have jumped onto this app. I have my first half marathon coming up in June, so I need to get back to tracking my food. Any help or advice would be greatly appreciated!!
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It's been awhile
Since my injury and surgery in 2017, I have struggled with my recovery. I'm a very active person, so the idea of not working out and resting was difficult. I didn't realize how out-of-whack my body was when I returned to the gym. Hope and knee pain was accompanied by sciatic pain. I thought I would never fully recover.…
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Macro help
I'm trying to find the best way to determine my macro break down and how to weigh my food. Should I weigh my food in grams or onces? Looking to lean out and maintain muscle.
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30 days: 1 million steps
I'm looking for people to join us as we are attempting to reach 1 million steps in 30 days. This a fun group that will keep you motivated! Leave a comment if you are interested.
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The fitness journey
Hello everyone! I am excited to get back into the swing of things. I've learned a lot the past year and I'm looking for people who will join me in the fitness journey.
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August Challenge
This month the challenge is to reach 5 million steps by August 31st. We are off to a great start. The challenge is simple, use your FitBit or other device to track your daily steps. Everything helps! The idea is to get people moving and have doing it.
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Body Beast
I'm starting Body Beast next week. Anyone interested in joining me? I've just completed two rounds of P90X.
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P90X Results
I just finished P90X!
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Redefine Accountability Group
Are you ready to commit to reaching your fitness goals this next year? Journey with me for 90 days as we learn proper nutrition, stick with our fitness programs, and keep each other accountable to being successful. I will show you what works and doesn't work and how to get in the best shape of your life. I will be in the…
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Holiday Kick Start
I'm starting a Holiday kick start on Monday. It's a 14 day mini challenge group. Dec 15-28th. We will be covering nutrition, exercise, and accountability. This group is for anyone who goes to a gym, runs, or wants to get in shape. Invite your friends! A lot of people have decided to join, which means it should be lots of…
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Holiday Kick Start
I'm starting a Holiday kick start on Monday. It's a 14 day mini challenge group. Dec 15-28th. We will be covering nutrition, exercise, and accountability. This group is for anyone who goes to a gym, runs, walks, is going a Beach Body program, or want to get in shape. Invite your friends! A lot of people have decided to…
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Body Beast for Women?
The question that I'm seeing a lot in different forums is "Is Body Beast for women too?" I have several ladies on my team that I completed Body Beast and have gotten amazing results. What is your opinion? Have you completed the program? Any tips I can pass on?
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King of the Hill Challenge Group!
What's up Team Unstoppable! I would like to host a challenge group for our team during the month of November. This challenge will be based on number of hours/mins team members rack up during the month of November. This a fun way to keep you motivated to workout. The winner will be annouced December If you are interested in…
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King of the Hill Challenge Group
Need a push to get you through the Holidays?! I will be hosting a challenge group during the month of November. This challenge will be based on number of hours/mins team members rack up during the month of November. This a fun way to keep you motivated to workout. The winner will be annouced early December. If you are…
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King of the Hill Chanllege Group!
What's up Team Unstoppable! I would like to host a challenge group for our team during the month of November. This challenge will be based on number of hours/mins team members rack up during the month of November. This a fun way to keep you motivated to workout. The winner will be annouced December If you are interested in…
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Muscle Soreness
Lactic Acid You decided to get in shape and change your life. You know a few people who have changed their lives around and now it’s your turn. You are faced with many questions. Join a gym or not to join a gym. Do I have to eat kale? Do I need to drink a protein shake after my work out? What should I wear to go running?…
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Find Your "Why"
Most people enter the fitness world with some kind of New Years resolution or some motivation. After a few weeks, they began to fall off the map and the excuses began to pile up. The question is, "why does this happen?" The answer is they become motivated because something or someone they saw change their health and life.…
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The Plateau Effect
The Plateau Effect You have been hitting your workouts every day and even logging them into the MFP app. You input your daily calories in your food journal. You have been dropping weight every week and you are on a fitness high. Then the day comes when you notice that you have changed. Your weight is still the same and you…
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Introduce yourself
Since we are building a team, I feel it is important for everyone to introduce themselves. The more we know about each other, the better we can connect, the better we can keep each other accountable, and the better we can support each other. I will start: Dustin Rodriguez 35 yrs old Married to my high school sweetheart for…
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Goals
After you establish your "Why" you must start setting goals. Goals are important to your success no matter what you do in life. The problem I've always had was setting unrealistic goals. I thought I would be able to reach them, but my goals were not reasonable. Now that I'm a little older I see the fault in my past. I came…
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Daily Caloric Needs
What's up Team Unstoppable! Nutrition is 70-80% of your success. If you don't know how many calories you should be taking in on a daily basis, please let me know! I will calculate your caloric needs and even give you break down on carbs, proteins, and fats. Who: 1. If you are just starting out and new to fitness. 2. If you…
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Join Team Unstoppable
Are you ready to take your fitness seriously? Are you tired of starting and stopping? Lack motivation? Are you ready to reach your goals? Team Unstoppable is based on three foundations: building solid relationships, fitness education, and community. Each member of Team Unstoppable matters and will be held accountable to…
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Welcome to Team Unstoppable
If you are new to the fitness world, have fallen off the wagon, or you're a seasoned veteran, all are welcomed here! If you're not sure how to get started; post your questions, concerns, successes, struggles, goals, and why you want to become fit here. I know from experience that it can be overwhelming, but don't worry…
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Dads and daughters
I usually don't get choked up very often. When it comes to my daughter, well... One of the best days is when Madison gives me a hug and says, "I love you daddy." I love watching her grow up. From the time I would watch her as a baby; feeding her, changing her diaper, playing my guitar so she would fall asleep at night. As…
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Eating Healthy on a Budget
Hey guys, I wanted to start a post about buying healthy food on a budget. I'm a dad of two amazing kids and happily married to my high school sweetheart. The battle is buying healthy food on a budget. I've recently talked to several families about this and they expressed their desire to shop healthy, but they end up going…
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FELLOW SPARTAN RACERS
I just completed the Spartan Beast in Temecula CA. I finished before they started to shut down portions of the race. The race was deemed "The Beast From Hell." The temperature was 115 degrees, which made racing super difficult! I'm looking forward to the Spartan Sprint in Malibu this December. Just wondering who is a…
