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getting there
so far 55 lbs off...I struggle like a b!tch to get past the 60 lb mark but ill get there soon!!! yall see a difference??? I kinda do even tho well 55 lbs is a big difference lol! but yeah proud of what ive done and and gonna more proud as I keep going! 315 in the first and 260 in the 2nd.. if they are messed up and you…
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hello :)
Hello im new this this group!!! turbo jam is the only workout that i can consistently do and not get tired of it. ive started back up again doing it 4x a week and counting my calories.
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????
any of yall do the jillian michaels workouts of No More Trouble Zones and Banish Fat Boost Metabolism? how do yall log them into the exercise workouts? just curious????
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when you weigh in..
Do you weigh in with your clothes on or off? I do the majority of the weigh ins naked just b/c that will be my "true weight".But sometimes ide rather weigh in with my clothes on idk, maybe im just trying to trick myself so i can say oh i know i weigh less than that b/c i have my clothes on. lol im baddd, but yeah what do…
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stress eating...
damn i wanna change this. i need to. i can workout all i want but if i dont get a handle on my eating im never gonna get anywhere...tips on how to top stress eating? ive been stress eating for the past 2 months and its slowly creeping back up on the scale and i can physically feel and see it when i look in the mirror. i…
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sry if tmi
but im just wanting to know lol sry if tmi, but this is for the girls here. on halloween or so, im wanting to get my gurls pierced how do i go about working out till they are healed?? im currently doing turbo jam, so should i substitute that for walking and yoga or something?? or do i continue with my turbo jam and just…
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nsv :)
awwwwww go me :D a pair of pants i got long ago from lane bryant maybe almost 2ish yrs ago, were so awesomeee but were tooo tight!! if i went a size up they were too big, so i got them anyways and put them up and only pulled them out once in a while when i felt like suffocating my *kitten* and gut while the jeans left nice…
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more of a question than a success story
have any of you set a goal to achieve and didnt really achieve it? sayyy like you weighed 230, and wanted a goal of 120, but your body wont let you get passed 140 unless you starve or whatever and it just doesnt budge. have any of yall ran into that? you know you look good at where your at and are completely healthy, even…
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opinions plz
question? how many of yall have a cut off time where you dont eat after? i sometimes do it and sometimes dont. i just really eat only every 4 hours, but im just wondering does really having a cut off time really work in the long run after several months?? im wondering if having a cut off time will help lower my blood…
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just testing..
just testing how to upload a pic, i always seem to have trouble with it. yay, tinypic is my friend from now on. and common sense too lol.
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hola help here
hey everyone, i was just wondering how do you that have type 2 diabetes eat on a daily basis??? it runs in my family like the plague. i dont want it, so maybe if i have the mentality of i cant eat that im a diabetic, itll raise my sugar higher than the sun, ill help me lose weight and stay clear away from that bad disease.…
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so far
nvm i need to learn how to do pics first :P me at 311- me at 270- me at 260-can see a difference in my waist maybe this time the pics will come up...
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well she said those magic words...again...
last night my mom when i came off of work, flat out told me, i looked like im gaining weight...even tho ive stayed the same weight for i think over a month now.....thanks mother, thanks lol....well it kinda helped me with my snacking. today i didnt snack as much or eat a crap load like i usually do. cuz it just kept…
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which do i log it for?
the jillian michaels no more trouble zones dvd its a strength training dvd but done it circuits. so when i log it in, do i put it as circuit training or do i log it in as strength training???? lil help, and thanks in advance!!!
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want a delicious snack??
cut up a cucumber with a granny smith apple and squeeze the juice from 2 lemons all over the fruit and then sprinkle some salt over the fruit. enjoy!!! its soo yummy and your plate is like piled high with it, and its less than 200 cals prolly way lower???? seriously???? it is soo effin good. try it!! its filling also, you…
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dont you hate it when...
someone compliments you on your looks and tell you your looking more prettier or whatever now that your losing weight or lost some weight? it only bugs me for a while before i brush it off and get on with my day. but i hate those kinda "compliments". its like well what was i before? i know i wasnt ugly…
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motivation ideas?
my main motivation is to get this weight off forever. but what are some rewards that are non food that you reward yourself for making it to a certain goal? not your ultimate goal but mini goals. i choose not to use food cuz i like to junk, fast, processed, whatever food to be in my daily life, not every day, but you know…
