hola help here

ohmissemily
ohmissemily Posts: 73 Member
edited October 2 in Food and Nutrition
hey everyone, i was just wondering how do you that have type 2 diabetes eat on a daily basis??? it runs in my family like the plague. i dont want it, so maybe if i have the mentality of i cant eat that im a diabetic, itll raise my sugar higher than the sun, ill help me lose weight and stay clear away from that bad disease. can you also lose your teeth from diabetes??? i heard it makes you more prone to it?? just wondering.. so some daily diet tips from type 2 diabetics would be wonderful:) thank you!!

Replies

  • ohmissemily
    ohmissemily Posts: 73 Member
    anyone? ohkay thanks anyways :)
  • nrtenagrl
    nrtenagrl Posts: 138 Member
    My mom has type 2 diabetes and she has to cut down on almost everything. It's really just eating in moderation, cutting out the sugar and high fat food. She grills most of her protein and loves her soups or " calditos" in Spanish. I can't help much but suggest you ask your doctor to provide a list on what you can and cannot have. Search the web or books. Good luck on your search.
  • domesticservice
    domesticservice Posts: 4
    Both my parents are diabetic and I was just told to excersize a lot and keep my weight down.
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