which do i log it for?

Options
ohmissemily
ohmissemily Posts: 73 Member
in Fitness and Exercise
the jillian michaels no more trouble zones dvd its a strength training dvd but done it circuits. so when i log it in, do i put it as circuit training or do i log it in as strength training???? lil help, and thanks in advance!!!

Replies

  • andreabjarnson
    andreabjarnson Posts: 29
    Options
    if you are using actual weights i would put it under strength training, but if you are just using your own body weight i would put it under circuit training.
  • sometimes_blondie
    sometimes_blondie Posts: 241
    Options
    Good question! I put it in as circut training, but I'm not sure.
  • ohmissemily
    ohmissemily Posts: 73 Member
    Options
    well it requires weights but i use 3 lb weights....sooo does that count?? lol i dont think it does.....
  • andreabjarnson
    andreabjarnson Posts: 29
    Options
    i would put it as curcuit training:smile:

Categories