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ARIA SCALE
Im thinking about getting the aria fitbit scale- thoughts?
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Aira Scale
Im thinking about getting the aria fitbit scale- thoughts?
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calorie intake during strength training
HI All, I just start moderate 30 min strength training, how many calories should i be taking in to maintain weight loss? 5'4 160lbs female
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Polar FT4 brand new-- not working. (please any advice!)
I just bought my polar ft4 last night and went straight to the gym. I set it up, watered the strap and put it on tight and off i went. When i went to sync for my heart rate, it kept coming up 00. Why is it not reading my heart rate? Ive tried to take it off and put it back on, re-wet it. Not sure what to do from here!
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chalean extreme running hybrid
I'm getting ready to start chalean extreme byt I want to get cardii in. What do u think the best hybrid would be? I don't want to ocer do it
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bluetooth heart rate monitor vs watch/strap monitor
Im getting ready to purchase a heart rate monitor and I want to make sure i make a smart purchase. my other heart rate monitors are awful. I am seeing this bluetooth heart rate monitor. Which would be better? Thoughts?
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PMS
i hate this time of the month! i have completly derailed and i want to eat everything in SITE. what do you guys do to contain yourselves? I try to reach of a lower portion or an alternative but i just keep eating!
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SMART PHONE USERS GET THIS APP ASAP
Fooducate get that app! it grades your foods and foods you thought were good for you! I just scanned my granola bar and i guess its terrible where i thought it was a 'healthy'snack. but what is nice is that they give you healthy alternatives!
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Fitness Swimming - HELP!
I am starting to swim again, and i need some advice. I am alittle heavier now and Im very top heavy. What is the best fitness swim suit?
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help-- knee issues- low impact workouts?
Hey Guys! My knees are so messed up! They hurt if im doing to much working out/walking and I ended up with a slight sprain last week. What would be some good low-impact cardio exercises?
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swimmers anyone?
Hey guys! During a normal workout how many calories do you think you burn?
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lunches!
Im sick of my ham and cheese sandwich and my yogurt day after day..... any filling, tasty lunch ideas i can prepare on sunday and have for the week?
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fitbit vs nike fuelband
Im debating whether to get the fitbit one or the nike fuel band. Does anyone know which is better?
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FIT BIT ONE
Anyone get it yet? Thoughts?
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constant re-start
I feel like im constantly re-starting my journey. and of course I re-start on Mondays haha. But I dont know if im pushing myself to hard when i work out because I know Im capable of it, but then im SO exhausted. I dont know if i should start back slowly until i gain a good pace to push harder and harder?
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Favorite weight loss app?
I have an android. Obviously MFP!! I use nike+ and no you dont need the chip in your foot. mapmyrun has also been good!! your thoughts/favorites?
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Pilates beginner-clothing
Hello! I have my first pilates class tomorrow. Im doing the tower and reformer class. What is good beginner workout gear to wear? thanks!
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Brr! Running in the cold
Hi All! I started training in the warmer weather for running. I ran last night in the colder weather and I dont know If im sick or just hurting. I have body aches, I feel like a truck hit me. running nose, cough, upset stomach. Ok the more I write this the more I probably am sick... but running in colder weather is no…
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fitbit zip
has anyone used this? Im thinking of picking it up today!
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yoga, pilates + running?
Im starting yoga and pilates and i was thinking of adding cardio after each class that I take. is that to much?
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Chicken Stir-Fry recipes??
Hey All! Anyone have any tasty and healthy chicken recipe recipes to share?
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Elliptical
How in the world can i burn more calories on the elliptical? I usually burn 335 in 30 mins
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keeping food fresh
Hello All, I want to start packing my lunch/snacks for the week but how can i keep all my veggies and fruit fresh through the week? Im a picky eater, any suggestions on filling lunches?
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NAKED
what do you guys think of naked juice?
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ask yourself these things everyday!
- Has your day been relatively stress-free? - Did you get at least 7 to 8 hours of sleep? - Did you drink at least 64 ounces of water? - Did you spend any time relaxing or having fun? - Did you eat at least 5 servings of fruits or vegetables? - Did you eat at least 8 ounces of protein (fish, chicken or lean meat)? - Did…
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Standard or Athletic?
How do you tell if you are standard or athletic? i feel i am almost in the middle!
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Hot weather -workout!
How do you guys get a workout in with this hot weather? Its supposed to be 105 today! Our gym doesnt have air conditioning either
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Mud Run advice!
Well folks I have my LoziLu mud run coming up this saturday. Any tips on how to conquer the obstacles and the running in the mud? Also what should I wear?
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What gves? 5k advice!
So I am doing a 5k on Sunday (first one!) and I find myself completely exhausted from training lately. Last night I only did 2 miles! I do start to struggle around that point but I couldn't go any further. I dont know why I am getting tired lately because Ive been training for the past 8 weeks! Any advice? Also- any advice…
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FITBIT VS. ?
Hey guys, what would you recommend? The Fitbit or the biggest loser tracker?
