help-- knee issues- low impact workouts?

lsilly15

Hey Guys! My knees are so messed up! They hurt if im doing to much working out/walking and I ended up with a slight sprain last week.

What would be some good low-impact cardio exercises?

Akumu

Lots of good videos on Fitness Blender for this

http://www.fitnessblender.com/v/exercise-detail/Low-Impact-Cardio-Workout-for-Beginners/a4/