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help-- knee issues- low impact workouts?
lsilly15
Posts: 137 Member
Hey Guys! My knees are so messed up! They hurt if im doing to much working out/walking and I ended up with a slight sprain last week.
What would be some good low-impact cardio exercises?
What would be some good low-impact cardio exercises?
0
Replies
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Lots of good videos on Fitness Blender for this
http://www.fitnessblender.com/v/exercise-detail/Low-Impact-Cardio-Workout-for-Beginners/a4/0
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