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chalean extreme running hybrid

lsilly15
lsilly15 Posts: 137 Member
edited February 4 in Health and Weight Loss
I'm getting ready to start chalean extreme byt I want to get cardii in. What do u think the best hybrid would be? I don't want to ocer do it

Replies

  • psuLemon
    psuLemon Posts: 38,439 MFP Moderator
    Replace the clx cardio days with running maybe? Is that what you are asking? The most important days with CLX are the resistance days.... well that and making sure you get enough calories. In my opinion, the cardio in CLX is enough.
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