Elliptical
lsilly15
Posts: 137 Member
How in the world can i burn more calories on the elliptical? I usually burn 335 in 30 mins
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Replies
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That's a really great burn!!!! I wouldn't be unhappy with that!
When I want to burn more, I usually raise the incline and resistance.0 -
That really is a good burn for 30 minutes. Why do you think it should be higher?0
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Yes, that is VERY good! When I am feeling up to it (at LEAST twice a week is my goal!!) I do a full 60 minutes and my burn is usually between 700-750 calories total.0
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Thats a great burn, basically 100 calories for every 10 minutes. Awesomeness0
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How in the world can i burn more calories on the elliptical? I usually burn 335 in 30 mins0
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I kick up the resistance during commercials..... That's still a good burn for 30 minutes....0
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I thought maybe i could burn more!! haha ill start adding a few minutes each time. I guess I dont feel like im getting a good workout?0
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I thought maybe i could burn more!! haha ill start adding a few minutes each time. I guess I dont feel like im getting a good workout?
Then do something else!!0
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