-
Showing weight lost on MFP?
Ok MFP friends how come it doesn't say how much weight I have lost so far when I do my Check In once a week and I have lost weight? What am I doing wrong?
-
Gluten Free
My Step Dad just recently found out he can not eat things with gluten in them. My Mom is having a hard time cooking for him so I told her I would come on here and see if my fellow diet friends could help out. Do you guys have any really good gluten free recipes you would like to share? What can he do about beer, is there…
-
Mexican Recipe
Does anyone have any really good mexican recipes they would like to share with me?
-
HELP, entering new food
How do I enter in a new food but it says there is something the same which there is but whoever put it in did not put the right info in. They are saying about 200mg more for sodium and 200 more for calories?
-
Snap Fitness
Is anyone on here a member of Snap Fitness? If so you have you gotten the easyFIT yet? If so how do you like it and how well does it work for you? What all does it do?
-
Fat
How do I cut out all this fat in food? What are some easy ways to cut fat out of my diet? Help, I'm not smart with this diet stuff and I really WANT to make this work! Thank you for any help!!
-
Healthy Snacks
My family and I are going to be eating healthier. I need great healthy kid friendly snack ideas, what can I throw in a trail mix for a 6 yr old who loves his meat and potatoes but no veggies or fruits, well he is starting to like fruits more. Also good healthy snacks for after school or on the weekends. We eat alot of junk…
-
Nike app Ipod Touch
I have the Nike app for the Ipod Touch. I got a new sensor for my shoe a few months ago and I can't remember how to get it to sync with my Ipod Touch?
-
Calories
What is the right amount of calories to eat a day to loose weight? Should I be watching my sugar or sodium more or both?
-
Loving this....
Hey everyone, I have been on MFP for a month now and loving this website. I have lost 9lbs so far! I wish I had more friends though! So please add me! I can't believe how everyone is so supportive on here and help you with suggestions! Very very helpful! I also wanted to let everyone know: If anyone is interested I'm a…
-
ZUMBA
Anyone out there do Zumba and see results? I was thinking about buying those DVDs, but wanted everyones input first? Thank you!
-
Nike App for iPod Touch
So last night my husband son and I walked from our house to our son's school which is a quit a ways for a 5 yr old. My Nike app told me it was 2.38 miles, well when I drove it this morning it was only 1.8 miles. How do I get my Nike app to be accurate? So does the calories burn go by miles or minutes? What are other…
-
iPod Touch Nike App
My question is how do you convert the pace to what it tells you for mph on MFP? So when I use my Nike app and sensor it tells me Pace 14'22" per mile. Is that 3.0? 3.5? 4.0? Anyone know?
-
100 cal packs
What are some good 100 cal snacks I could be eating that are not much sugar? Also what are some good snacks to make like a chex mix or a like a party mix that I could make into 100 cal snacks that I could bring to work with me. Suggestions please? Thank you!
-
Snack before or after?
Okay so I go for a 13-15 min walk on my 10am and 3pm break at work, then I also have a snack before or after I go. When is a good time to have the snack? Before or after? Please help and suggestions.
-
Girl thing!
Okay I'm not trying to be so personal, but seriously this week is going to suck when I got PMS. I'm really hungry all the time, want chocolate and mt dew. What are some good ideas that I could still enjoy those things but is there good subsitutes??
-
food measurements
So I have been having salads with carrots, broccoli, califlower, and cucumber. But my option is 1 cup sliced or what not and I have been putting .1 in for my serving bc I'm not eating a cup. I'm only putting like 3 baby carrots in there, and a little bit of the other stuff. Do you think I'm putting right measurements in…
-
Butt-Hips-Thighs
I was wondering what are some good exercises for the middle area of your body, the butt, hips, belly and thighs. This is my heaviest area and would really like to work on that. What are something you can do right at home? I have a Wii Fit Plus if there is anything on that I could use?
-
Great Support
I love this website and can not believe the support from everyone!! I think it is wonderful how everyone is there for each other! I love the suggestions, thoughts and support from everyone on here. Your like my new family!! I have been taking everyone's suggestions serious and writing them down!
-
Nike App for iPod Touch
I have the Nike sensor on its way to me that I had purchased. I was wondering what ppl thought of it? Are you able to keep it on all day? I sit at my desk 95% of the day but we have stairs at work and can go up and down them quit a few times a day. Is it somthing I can have on me and have it count calories as well when I'm…
-
1200 calories
Should I be doing more than 1200 calories? But I sit at a computer all day and I'm trying to get walks in on my 15 min breaks, and also trying to get some excercise at home as well! But I feel like I'm always hungry, but I'm also doing portion control, so I think that is my biggest down fall that I was eating way too much.…
-
Hello
Hi there, I'm new to My Fitness Pal, I have been using it for 10 days now and I love it. I guess I didn't really know there was a message board on here. I'm doing a weight loss challenge at work, but I'm telling myself that I'm not on a diet, this is going to be a lifestyle! I love to go for walks, I never use to take my…
