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Hybrid diets/exercise
Hi UK guys! I'm from bristol and been dipping in and out of this site for YEARS! In 2012 I got sooo close to Onderland (5lbs away) and then lost complete direction with exercise/eating healthy and now trying to find my mojo again. So I am following the recipes from Joe Wicks (The Diet Coach) and doing Insanity. My question…
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New Year ReStart
Hi guys looking for friends to keep me going, and if poss friends on Facebook to remind me to get my *kitten* on here!! :-) Looking to drop about 3-4 stone so if you have similar goals add me :-) xx
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Clenbuterol...
Hi all, I have a friend who is a body builder and he uses the above in his 'cutting' cycle. He has said to me to try using it to help me lose weight. I've looked at some info on it but wondered if anyone has used it, heard stories about it or anything. I wanna get as much info as possible. Thanks, Lizzie
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Starting Again... and need people...
Hi all! I am starting again, been a bit preoccupied with stuff out of my control and now I am on my way... First target is August bank holiday, 2nd is October (as I signed up for a half marathon + its my bday) and then XMAS PARTY!!!
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Josie Gibson DVD
HI all, Anyone used, seen, heard any results on this DVD. She has lost so much and I am debating on using it? Cheers Lizzie
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First half marathon
Hi all, I have just signed up for my first half marathon. I can do a 5k comfortably but felt I was getting a little bit too comfortable and not pushing myself. Has anyone got any tips from going from 5k to 1/2 marathon? Any info GREATLY recieved :-) thanks, Liz xx
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Apple Cider Vinegar Capsules
Hi all, Just a quick one to see everyone's take on the above. I've been told that the acidity of the vinegar helps controls cravings and prolongs the feeling of being full. Just wanted to see if anyone's actually got info on them instead of just marketing blurb! Thanks Lizzie x
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to all my Bristol friends.....
to all my Bristol friends, there is a 4hour Bootcamp on the 15th July - See attached, I will be going, good to have others there too! x http://www.bristolbootcampcompany.co.uk/index.php
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Wind surfing and Rock climbing
Hi all, I have decided to start trying new things that I never thought I would! The next are wind surfing and rock climbing... Would you rate these as quite good for toning/cardio? Not sure what I should expect? :-) Cheers Lizzie
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what do u guys think?
http://www.dailymail.co.uk/femail/article-2164071/Everything-think-know-healthy-eating-wrong.html
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Please read possible new way of thinking..?
http://www.dailymail.co.uk/femail/article-2164071/Everything-think-know-healthy-eating-wrong.html
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A good interval timer??
Hi all, I have been told by my PT to start doing interval training during my runs. I need a timer that I can set and will actually beep and carry on counting without me having a mess about with it. Anyone got any suggestions on what I could use? i downloaded an app which I can set but it doesn't make any noise so I have to…
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3 day intense boot camp for £99 incl food!!!
Hi all, just to let you know on mightydeals.co.uk you can purchase a voucher for a 3 day boot camp. Looks quite good..... go on treat yourself :-)
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TOWIE!
So who here watches it... Just asking as Lauren G is on a fluid only diet and wanted to discuss it. xx
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NSV!!! New face of my boot camp class!
Hi all just wanna share this little NSV, so excited about it. I joined a boot camp on feb the 15th, we work out 3 times a week for four weeks and then have a week off. This morning I did the last session of the second round I have done. I then got a text from my trainer this morning and said .. and I quote.... 'Liz I think…
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How many posts have you done?
Just looked at the number on me and its 236! Wowzer how the heck did I get there? Must talk A LOT!!!!!! lol x
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... anyone got a clue on Cunsumer Rights?
Hi all, I bought an engine from a company to replace my dead one. It can with a sump that leaks oil everywhere. They are replacing it with the sump from my old engine but they are saying they will not pay for the labour charges. I really think this is unfair and surely products should be in working order? Any help greatly…
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HI Team UK!
Just joined in the group from Bristol just wanted to say HI YA! :-) x
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what is a Fit bit?
Hi all, I have heard a lot of people mention this and I have no idea what it is? or what it does? Could someone explain this one to me? Thanks, Lizzie x
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Any 5k runs in Bristol UK?
Hey all, Does anyone know of any 5k runs in the Brsitol /South west area in the UK? Want to start pushing myself for more this year.... Thanks, Lizzie
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NSV - Running Victory!
Hi all.... This is a little poor compared to all the successes people have on here but I just wanna say I have just run 2.5 miles in 20 minutes and had a sprint finish! I just want to say that 6 months ago I ran the same route taking 35 minutes with stops. I cant believe how strong I feel and how happy I am to beat my…
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Any jobs going in Bristol, UK...?
Not for me for my boyfriend..... Long shot but hey ho if you dont ask you dont get :-) xx
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7lbs loss a month...
Hey all, anyone else got a similar goal? So far I have been right on target but this month will be boom or bust for me! So anyone out there trying for the same result? Thanks, Lizzie x
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Syria..,,
Could someone explain to me what started all the fighting over there?
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To Everyone!!!
Hi all I need a little help. I started exercising and dieting as a new year resolution. So far I have lost 14lbs which is the goal I am trying to hit (7lbs a month) So why the h**l am i not losing any inches? Its really got me down. I started boot camp two weeks ago and I have dropped 4lbs but no inches I am completely…
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Butternut Squash.....
Anyone got any recipes? Thanks x
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Best 'Lifts'?
Hi all, Does anyone know for an app or website where I can get info on where to start with weight lifting? I really want something like five or 6 lifts just to get me started(if poss) are there any someone would suggest to start with? Cheers, Lizzie xxx
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I dont wanna sound like I am moaning but.....
Hi all, So far this year I have lost 12lbs (well 11.6lbs) this week I lost one. I had a massive blow out weekend but got straight back on track and reigned it in.... BUT I am feeling really disappointed and a bit low today, even though I lost weight! I have no idea why! i know it wont stop me from exercising, I just worry…
