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Boob jobs...
Anyone had one and what do you think? I am really worried that when I lose weight I will lose the girls and need a back up plan :-) x
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Whose body would you like to have.......
EIther name a celeb so maybe even a friend on here but what would be your ideal.... I gotta admit I wish I had a body like Beyonce or Jennifer Nicole Lee! Especially as the latter was 200lbs and now looks so strong! Strong is the new skinny!
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3 weeks after new year
So its been three weeks how are your new year resolutions going?
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Abs are made in the kitchen?
Is the above true? I mean no matter how hard you work out is it true you would need to get your food in line to get true definition?
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Brazil Butt Lift
Anyone done this? What did you make of it?
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Has anyone had a 'I carried the watermelon' moment?
I have! A guy I liked at work walked past me one day and said he liked my hair curly (normally straight). I turned round and said 'O thanks its natural' .... he smiled and walked by. NO IDEA WHY I SAID THAT! ITS NATURALLY STRAIGHT! Weird :ohwell:
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Who is reading this when they should be working?
Come on then guys who here spends more time on here then doing the actual work they are paid for? I for one spend my day looking at success stories! :-)
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Low cal pizza any recipes?
Hi all. Just wondered if anyone had any quick and very simple pizza base recipes? Cheers, Lizzie x
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For women with big ummm chests.....
I went running today and forgot my head phones so (little tip) I shoved it down me cleavage. And could here it clear as day! Lol enjoy! :-)
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What do you love about yourself?
... for me I like my eyes and love my sense of humour....... What about you?
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Help Needed....
Hi all, I am having a friend round next week who is the most amazing cook! (better then my mum!) and I really need to cook up a storm. Any ideas on some high taste low calorie favourites? Need to try and impress! :-) x
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Sweet potato recipes for 600 calories or under?
Hey all I just bought some sweet potatoes hearing that they are better for you then normal ones? Just want some low cal recipes for them? Thanks all Xxx
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Hot or Cold....?
How does everyone like their christmas?.... I like cold with lots and lots of snow! But I live in England so never had it hot! :ohwell:
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Whats the one thing that always makes you smile!
Hi guys and gals! I am feeling a little blue, getting nice and dark now in the UK all changing to the winter.... Just wondered what everyone did to make themselves feel better once the summer had gone! :-)
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Calling all people from the UK!!
Hi all just wanting to say hello to all my UK friends! Any one from Bristol? x
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May be being quite radical here but....
May be being quite radical here but I am not having a great time at losing weight atm, started well two months ago and have dropped a stone and now I have stayed the same the past few weeks. I do running, walking long with 30DS and no more trouble zones. So I was thining to lower my weekly lose to 1lbs for a couple of…
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Insanity....
Hi i am currently doing 30DS and No more trouble zones. Which I am finding really good and I will stick too until after xmas... But after xmas I will want to bump it up more and thought about doing Insanity. I just had a lil look at some video of this and it looks extreme. My question is how did you guys know you were…
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How do you deal with unsupportive partners....?
My boyfriend is skinny athletic and eats junk all day long. I on the other hand have an office job so cant. He will sit eating biscuit after biscuit two packs at a time and no weight will go on. Then he will offer me one and I will say no, then he will ask again and I will say no and then i am accused of being moody! Or he…
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Any one watch the Formula One??
So glad Jenson Button is beating Hamilton!!! But no one will beat Vettel! x
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Calling all UK peoples! Boot Camp needed.
Anyone know of any boot camps around the north Bristol area... I am after a course over a certain amount of weeks not a week intensive. Any suggestions please let me know. Cheers, Lizzie
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Just bored and work and wanted to say hi.....
Hi :tongue: x
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30DS - How heavy are the weights you use!?
As it says above I have upped the weight of the weights I use but I dont wanna be a body builde just toned.... What is the best weight for that? xx
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My First NSV
HI guys, this isnt anything much to a lot of people but this morning I did a two mile run none stop in 25minutes! I am sooo pleased with myself! Bring on that 5k!
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Please can someone explain this to me....
This week I have started the 30DS (Tuesday) I have done this for 4 day so far. I have also been running, and walking for at least another 20 minutes a day. As well as this I go onto the IFIT which is a vibrating plate thing for circulation and improve cellulite for another 10 minutes. This week I am in total 245 calories…
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Help! Ripping Calves!
Hey all, just a little advise needed. I am really getting into my running but my calf muscles seem to want to rip from my legs. I do wear high heels a lot (4-5 inch heels daily) and I am worried that my muscles have contracted so much that now it hurts when my feet are flat. I have tried to stretch the muscles but that…
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Vibrating Plate Thingys
Hey all, I hope you know what I am tlking about, but does anyone use those vibrating plate things? If so do they work? I am looking for toning not weight loss? Cheers, Lizzie
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Best Exercise vids in the UK?
Hi guys, another question... now its coming up to winter wanted to know if anyone does the 30d ay shred over here or what other exercise vids any one would recommend? Cheerios!
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What does it mean?
Sorry I may be a little stupid but what is 30DS and NSV?
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Does anyone else get 'Diet Grumps'
Hey all, just wondering whether its me being grumpy or does everyone when they start a diet get grouchy. My other half got a gob full just because he asked me to walk the dog and wouldnt let me eat chocolate! Is this normal? :-)
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Wow so many new people! LETS PARTAAAYYYY!
Hi all, I was just trying to get noticed seen as there are so many new people!! PLEASE PLEASE PLEASE add me! I need the help and motivation that I have lacked in the past. Please read my blog as it will give you a background of why I am here. This site looks great! Happy surfing and I hope to speak to all you guys soon!…