Vibrating Plate Thingys

lizzue

Hey all,

I hope you know what I am tlking about, but does anyone use those vibrating plate things? If so do they work? I am looking for toning not weight loss?

Cheers,
Lizzie

akaChuck

Haha I know what you're talking about...

I use it to stretch out my muscles sometimes but there are "Power Plate PIlates" classes too. I didn't really like it because it makes your nose itch while using it and can't see straight for a few minutes afterward. I'd suggest reformer if you're wanting to tone up (it's about the same)

lizzue

I just googled Reformer and they look like some kind of ancient torture device.... Eshk! What a girl does for a toned waist!

lizzue

I just googled Reformer and they look like some kind of ancient torture device.... Eshk! What a girl does for a toned waist!