Vibrating Plate Thingys

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lizzue
lizzue Posts: 276 Member
in Health and Weight Loss
Hey all,

I hope you know what I am tlking about, but does anyone use those vibrating plate things? If so do they work? I am looking for toning not weight loss?

Cheers,
Lizzie

Replies

  • akaChuck
    akaChuck Posts: 233 Member
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    Haha I know what you're talking about...

    I use it to stretch out my muscles sometimes but there are "Power Plate PIlates" classes too. I didn't really like it because it makes your nose itch while using it and can't see straight for a few minutes afterward. I'd suggest reformer if you're wanting to tone up (it's about the same)
  • lizzue
    lizzue Posts: 276 Member
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    I just googled Reformer and they look like some kind of ancient torture device.... Eshk! What a girl does for a toned waist!
  • lizzue
    lizzue Posts: 276 Member
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    I just googled Reformer and they look like some kind of ancient torture device.... Eshk! What a girl does for a toned waist!

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