What does it mean?

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lizzue
lizzue Posts: 276 Member
in Health and Weight Loss
Sorry I may be a little stupid but what is 30DS and NSV?

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  • Barbaramax
    Barbaramax Posts: 59 Member
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    bump
  • epj78
    epj78 Posts: 643 Member
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    30DS = 30 Day Shred (Jillian Michaels' workout)

    NSV = Non Scale Victory
  • Gail3260
    Gail3260 Posts: 354 Member
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    30DS is some sort of exercise program....from the US I think. NSV is non scale victory.....something you achieve that doesn't specifically involve weight e.g. getting into your old smaller jeans.
  • BeLightYear
    BeLightYear Posts: 1,550 Member
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    30DS is the Jillian MIchaels 30 Day Shred workout DVDs
    NSV is a Non Scale Victory
  • My1985Freckles
    My1985Freckles Posts: 1,039 Member
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    30DS = Jillian Michael's 30 Day Shred DVD. GREATEST WORKOUT EVER!!!!!

    NSV = Non-Scale Victory... Like your pants fitting better because you are more toned... Completing a workout without dying? lol
  • lizzue
    lizzue Posts: 276 Member
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    Thank you guys, really appreciate the help. Is the shred thingy this side of the water...?

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