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New to group
I just joined this group because I have been diagnosed with pre-diabetes. I am familiar with a lot of the diabetes lifestyle because it runs very heavy in my family. My question is...are we still counting food units? I know that my sister did but she has been gone since 1999. I know that a lot has changed.
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Walking question
Does anyone know how I can add the number of steps I do in a day to my exercise log?
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Points stopped working
I have come to a stand still. So, I have been advised to go to another method. I am a bit frustrated. Maybe I should just quit WW.
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Questions about recording
I am logging in my food here at MFP. Since I am wearing a Fitbit that tracks my activity, do I need to log any activity at MFP also?
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Can my activity level be changed?
I think I have mine set too low. It showed that I had met my activity goal by 1:00 this afternoon. How can I change this?
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Syncing Fitbit to MyFitnessPal
So simple. Just click on APPS. The Fitbit is listed.
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November 8, 2014
Today Jesus speaks of difficult days. I had given my daughter my used copy of Jesus Calling and had read this to her. We then went shopping. She drops her cell phone outside the store and it breaks. I attempt to buy a bed and fail. The message for this day really spoke so much to both of us. Everyday I get refreshed and…
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This might be it !!
I am having success. The first two weeks I lost 4.6 pounds. Over Valentine weekend I gained 4.4. I lost over 3 pounds this past week. That bad weekend is not going to get me down.
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Valentine's Day
Anyone else really blow it over this past weekend? I got candy and dinner. So, when I weighed in yesterday I found that I had re-gained all but .2 pounds that I had lost over the past two weeks. Back to watching what (or even more important...how much) I eat. I know that I can do this. I just have to think of what I am…
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Starting over again
I was an online member back in 2009. I am now in a group that meets where I work. I have some questions and can't get answers until we meet again on Wednesday. Do you mind answering some? 1. I purchased the calculator back in 2009. I have another one which was included in my kit that I bought last week. When I enter my…
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Who Would You Like to Look LIke?
If you could pick anyone's body that you would love to look like, whose would it be? My idea body would be Jillian Michael's.
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Heart Rate Monitors
I have had mine for at least three years. I have replaced that battery in the watch itself. Now, the battery in the chest strap is going bad. I can't find the paperwork that came with it to know what to do. Has this happened to others? And what can I do to get it fixed? It is a Polar 6. I would contact the manufacturer but…
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Low Sodium
My family is now eating less sodium. Does anyone know how much is too much?
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This just isn't the same.
I have tried spaghetti squash as a replacement for spaghetti noodles. No one liked it. It didn't taste like spaghetti, it tasted more like a moist vegetable. What am I doing wrong?
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Question for all young stylish men
Do you paint your fingernails? I am seeing this more and more. My step-daughter's boyfriend came to dinner last week wearing black polish which was starting to chip off his nails. So, is this just a fad or do you think it will continue on?
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Which one would word the best..
I have heard this two ways....lift light with more reps or go for heavy just until you can't go any further? I am thinking that using heavier weights may be best for getting some muscle definition. Any one have the info on this? (sorry...word should be "work")
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No Judging...I just want to ask....
Has anyone actually seen any weight lose due to taking Raspberry Ketones?
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How Over The Counter Diet Aids Work
Many people are looking for a quick fix. They are going with whatever is the lastest product. From all the I have observed these aids do nothing for the body. Ok, so Sensa does cause extra fat to be removed from the body. But, a person would have to be eating quite a lot of fats for this to work. So, the same results can…
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Like getting robbed once again !!!!
Do you know that if you are robbed of jewery and it is found at a store which buys gold, that you have to buy the jewery to get it back? I would think that this store (having bought stolen items) should not be re-paid. But, because they paid money to the thief I now have to pay them for my own jewery. Oh well, I just want…
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What is your "oh no !!!! " weight?
This would be the number on the scales that you never ever want to see again. For me it is 150. And, I am not very much below it.
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Have you tried this?
Raspberry Ketones? I have a bottle that contains them plus Acai. Has anyone tried this and if so, what help was it?
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What works for you ?
I have already posted one thing that I got from the book......spinning. What has everyone learned?
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Who has or is?
Have you read the Younger Next Year book? Or are you reading it at this time? I want to get a feel of where everyone is.
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Question for men who work out with weights
How many days a week do you lift? And, for how many hours each day? Does this change as you develop more muscles or as you get older?
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This may be like looking for a needle in a hay stack
By chance is there any women here who live in Piqua, Ohio?
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Off subject...are there any dog trainers here?
I am having a hugh problem with a mixed terrier. Please respond if you have experience and would be willing to help me.
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Only thing to do
PRAY...PEOPLE...PRAY !!!!!
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Halloween?
Is there anyone else out there who does not cerebrate this? And if so...why?
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Land mark number
I am starting a post just to show that I have posted 5000 times. :bigsmile:
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Can only blame myself
Everytime I get to within 5 to 10 pounds of my goal, I seem to mess everything up. Then, I re-gain about 5 pounds. I think that as I get closer I feel what the heck. This attitude HAS to stop. Any advice? I do realize that this is caused by me alone.
