-
The Best Calorie Counter Watches
hi, please advise on which is the best calorie reader. also do u think i should get the one with a chest trap?im a girl. im thinking of getting the nordicTrack CardioTrack Combo Heart Rate Monitor Watch. says it wrks with or without straps cost $190, can u syggest other ones that are cheaper,effiient and i dont have to…
-
How to get rid of water weight?
Hi, Any suggestions how to get ride of water weight? Thanks for ur help.
-
has anyonw tried ashtanga and bikram yoga?
Hi Thimkimg of tryin ashtanga yoga will be taking a beginners class. I take bikram classes & really enjoy the workout. Which do u prefer bikram or ashtanga? Is ashtanga a good workout like bikram?
-
Show your big belly pics!
Here is mine!
-
I'm over 1234 calories what can i do to burn it all in 1 hr
Please give me suggestions. Thanks
-
Girls do you do weight lifting at home or the gym
Do guys give you tips all the time when lifting weights?
-
Anyone on the low glycemic diet?
Hi, How many carbs are allowed on this diet? 45grams?
-
b12 shots to help lose weight
Hi b12 shots to help lose weight has ne1 tried this method? I heard it speeds up metabolism and a lady lost 40lbs in a month. Thnks
-
Always hungry
Hi I am trying to do a 1200 calorie diet. It's very tough. I am always hungry. How do you over come this? I tried organic apple cider vinger. I'm hungry next 20 min. Drinking teas, chewing gum. I'm fine during the day but when night comes I'M HUNGRY!!
-
HRM Polar ft40
hey my polar ft40 says i need to eat 1650 calories and mfp says to eat 1200. who should i listen too?
-
Macrobiotic Diet for Weight Loss
Hi anyone tried this? Any results?What does this diet consist of? Thhanks
-
Wheatgrass
Hi, Anyone drink wheatgrass? How many times a day or week do you drink it? Notice any benefits to it? Thanks
-
kettlebell training
hi how many times a week do you do kettlebell? do you think 5x a week is too excessive?
-
Fat content
hi, i am always going over my fat content listed on mfp. Is this delaying my fat loss?
-
PCOS/ losing weight/Protein Shake for Diabetics
Hi Are you guys having a difficult time losing weight? Also being insulin resistant/diabetic. I know i am having a hell of a time. The weight is dropping off so slow. This belly fat is horrible and i hate my arms u know the bicips shake. For diabetics which protein shake is good and not spike the diabetes? My blood sugar…
-
What is a cheat day?
Is a cheat day you don't excercise and eat whatever you want? I still eat what i want but try portion control.. Also do you think I should do a cheat day?
-
Tasty Meal replacement with protien
hi, sometimes im very busy in the morning and don't have time to prepare bfast. Do you have any suggestions for a tasty meal replacement shake? thanks
-
Always hunger especially late night!
Hi, MFP states I should be on a 1200 calorie because I am very sedatary. I am trying to stick with it. This week I was ok with the food and excercise,but yesterday i went over badly. I'm always hungry and it's hard to ignore! I drink tea and chew gum. I didn;t feel like taking the apple cider vinegar which suppresses my…
-
What's a good kettlebell dvd for a beginner?
Hi, I just started doing kettlebells and have taken a class or 2. I am still a beginner, but I would like to get a dvd I want a good workout. Can you guys suggest dvds for kettlebells for beginners for a good workout. Thanks for your help.
-
Fruit/veggie Fast
hi, anyone on that? how is it? how does it work? any success? please dish!
-
Pcos and weight lifting w/kettle bells and weights
hi Do any of you guys lift kettle bells and weights? Do pcos cause more muscle gain when lifting kettlebell or weights then a non pcoser?
-
What is tasty meal shake powder?
hi, what is the tastiest meal shake you had? taste like cake or candy? and low in calories. can you tell me pleaseeee.
-
How to stop late night eating?
hi, How do you guys stop the late night eating? Also how do u control the cravings?
-
At night drink like 4cups of water before i go to bed
Hi, Do any of you experience this get really thirsty before going to bed? This happens to me like every night I have to drink 4cups of water.
-
Should I cut my calories down to 1200?
I use eat before 2200 calories do you think If I cut into 1800 calories a day it would be lost or should i just go to 1200 calories?
-
Heart Races Hours after Excersing
Hi, Do anyone experience this?
-
Who wants to play kinect with me?
Hi Neone want to play with me on the kinect sport?
-
Is it true that Muscle weights more than Fat?
Is it true that Muscle weights more than Fat? Or is that a myth?
-
Lose weight on Junk Food?
I like junk food and eat within 1200calories and excercise. Can I lose weight?
-
Gym is so boring
Hi, Gym is really boring. Bike,elliptical,trend mill,weights. what other excercises i can do besides yoga.
