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Restarting, AGAIN!
Hello all! I am definitely needing some encouragement. I am restarting fitness pal again! I have done it before, but am truly unhappy with my weight right now. As I age, it keeps creeping up. I am looking to lose 15 pounds. I starting on Monday again, and can honestly say that I have logged ALL my food. No cheating so far!…
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LOVE No more Trouble Zones
Just wanted to give my opinion of Jillian Michaels DVD. I already have 30 day shred and Ripped in 30, and love them both. With No More Trouble Zones being more of a strength training video, I didn't expect lots of sweating. Wow, was I wrong! My arms were shaking after I was done, and I only had time for 35 minutes of the…
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Leg cramps?
Hello All! Well, I have been at it a little over 2 months with Jillian Michael's workouts(30 day shred and ripped in 30). I just ordered No More Trouble Zones too. I haven't dropped a ton of weight(but am only like 10 pounds from my ideal weight), but I have dropped almost 10% in body fat. I can tell I don't "jiggle as…
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Which one next?
OK, I have to say...I am loving Jillian Michael's DVD's!!! I have her 30DS, and Ripped in 30. I would love to get another one of hers. Which one would anyone suggest next? I want a good workout and want to sweat! I have dropped 9% in body fat since starting her DVD's. Not much in weight loss yet, but I know that will come.…
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Encouraged!!!
OK, I was starting to get a little upset that my weight was not coming down, although I was feeling more toned. I started in January with 30 DS, and Ripped in 30. I bought a new scale(the Eat Smart scale that measures body fat, muscle, etc). I weight this morning, and even though my weight has actually gone up a bit, my…
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bad to workout every day?
I know many people say a day of rest is good for the body but i feel better working out every day. Sometimes i do 30 day shred, other days i do that with walk away the pounds. I seem to not be losing weight so wondering if i am getting too much exercise? According to BMI calculator, i am only like 10 pounds from ideal…
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Frustrated!!!!
I started MFP the first of this year, and have only lost a couple of pounds. I am extremely frustrated since I have been really trying hard and have cut way back on the wine I drink! I have been doing 30 day shred, Ripped in 30, and Leslie Sansone walk away the pounds. Here are my stats: 5 ft. 7 inches tall, and 165…
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what to do????
Any suggestions for good afternoon snacks? I substitute teach during the day and have terrible snack cravings from the time i get home until dinner! Anyone else have this trouble and have suggestions? Problem for me is that i tend to grab some not so healthy things!!!!
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nighttime eating!!!
Anyone have any good suggestions on how to avoid nighttime eating? I do great during the day, but evening hours are tough for me! I get cravings for sweets late afternoon evening too which is bad! I would probably be able to drop weight so much faster if i could control this! Any tips????
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weekends are tough!
Ok, back on track today! I have a harder time keeping track of calories on the weekend for some reason. I did weigh myself this weekend and lost another half pound. I have been tracking for almost 2 weeks and have lost 2 pounds. I was hoping for more but am only like 10 pounds from my ideal weight so guess slow and steady…
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Going in the right direction, FINALLY!!
Hello all! I started 30 day shred/Ripped in 30 about 3 weeks ago. I am very happy to report that I have lost 2 pounds, and 2% body fat! I was hoping the scale would show more, but my clothes are fitting better so I don't think the scale tells the whole story! Like many others on here, I wish I would have taken measurements…
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Zevia
Has anyone had this soda? Just discovered it online and wanted to know what everyone thought of it. Would be willing to try it since it is all natural. I have been a Diet Coke drinker for years, but know that the stuff in it is bad. Thoughts on Zeiva, anyone?????
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PLEASE keep me motivated!
OK, have been exercising for years, but no weight loss. Very frustrating! So, started 30 day shred 2 weeks ago, and also have been pretty good about logging my food intake for the last week or so. I am down 1.2 pounds this week so far!!! I know it is not much, but at least the scale is going in the right direction. I have…
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Getting back to logging
OK, I am 42 years old, 5 ft, 7 inches tall and stepped on the scale this morning and decided I really need to log my calories(everything!!!). I did not like what the scale said(166 pounds). UGH! I started 30 day shred about 12 days ago and like how I feel after the workouts. I have been a gym person for the past few years,…
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30 day shred results
I just started level 2 of 30 day shred. I am enjoying it and the workouts are hard! I am starting to feel more toned but am not feeling too much of a difference in my clothes yet. How long has it taken others to really notice a change? Just curious!
