Going in the right direction, FINALLY!!
Options
![Harvest02](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
Harvest02
Posts: 39
Hello all! I started 30 day shred/Ripped in 30 about 3 weeks ago. I am very happy to report that I have lost 2 pounds, and 2% body fat! I was hoping the scale would show more, but my clothes are fitting better so I don't think the scale tells the whole story! Like many others on here, I wish I would have taken measurements when I started. I have beep fairly good at keeping track of my food as well, which I think is also making a difference! This is a huge accomplishment for me since going to the gym didn't seem to be working too well. I am saving money and losing weight! YEA!!!
0
Replies
-
That is awesome! Keep it up!0
-
Good for you!! 30 day shred is great! Props for being able to do it, It's a bit strenuous.0
-
Glad to hear that Ripped in 30 sounds a little like 30 Day Shred.
That's pretty much what happened to me with 30DS. I did take (rough) measurements and I lost about 4 inches off of my waist in 10 days!!!!!!!!! Keep up the good work.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!