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curves-important question
Hey everyone important question for all those that are curves members.I been going there going on 4 months now and today I purchased a big Jar of the shake mix , I made it and I really hated it.I was drinking slim fast before but wanted to try something different , I can't stand it , I am going to take it back tommorrow…
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The way it may have to be
Hey everyone , if anyone can help me on this it would be appreciated , today I did a step in the right direction.I went to Logans Roadhouse and had 2 rolls there with my dinner but didn't get any to take home like I usually do.It is really getting to me with the whole calorie counting thing.Unfortunately I am a drinker due…
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Bodyfat
Hey everyone , I go to curves and last time I got weighed and measured my body fat percent is at 29.9 percent , I know i'm not fat but not skinny either.I am not looking to lose alot of weight just wanting to tone up , don'tw anna stress about numbers even though it don't seem like a big amount that much , does everyone…
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want your opinion everyone and help please
Hey everyone , I work out at curves , was gonna find another place but guess i'm gonna stick with it and not change workout centers.Well the thing is i'm really wanting a more flat stomach , I don't wanna lose weight anywere else at all.I am thinking of doing p90x on the side of curveso n my off days and some even on the…
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so excited
Hey everyone got one of the ab rollers today at walmart.I am gonna stick with curves on the side of that and use the ab roller to tone up my abs how I want.I am really looking forward to it and gonna do it everyday.Anyone tried it yet?If so how did it work?I'm guessing long as I stick with it thats probally how i'll get…
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New friends
Hey everyone , I must say I met some cool people on this site but always good to have some new friends to motiivate and be motivated by.I am alot of fun and enjoy making new friends.All I ask is if you are the type to comment badly on a day that I have a cheat day or if you are one that purges please don't bother adding me…
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Important question
Hey guys , getting a cosmetic surgery In November but possibly as soon as next month.One thing Though can't work out for 4-6 weeks , only gotta take a week off of work as far as that goes but going that long without working out will be pretty rough.Any advice on any ways to prevent me from gaining quite a bit of weight…
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got a question
Hey everyone , Curves is closed Till Tuesday with it being a holiday so i'm gonna try to excersice some.One thing I am wondering , my instructor said if I do this one excercise were I have my arms up and twisting side to side and stretches andthings like that , can that be logged as well and count?
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I know this is off topic but really important!!
Hey everyone , I know this is off topic but i'm really important , I am very worried.Yesterday I swallowed one of the small balls of my tongue ring , it happened around 3:00 yesterday but still feeling kinda weird , Just to put my mind at rest do you think I will be ok?First time thats ever happened to me , thanks
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got a question everyone
Hey everyone , I been told I should get a heart rate monitor.Well this is the thing , the reason I have not got one yet is I figured you couldn't just type in zumba or any excercises you do that don't come up when you log it in here.So I was wondering whats really the difference?To all those that have a heart rate monitor…
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Zumba
Hey everyone , Done Zumba for the first time today.I really liked it alot.I know on the heart rate monitor you can't enter in zumba and it tells you how many you burned off but I am curious so I know how to log it for now on.I done it for close to an hour at the class.from 6-6:45 is the high intense part of it and 15…
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Hey everyone , got a challenging questions for ya , lol
Hey everyone , today was good didn't go over my limit at all.Well sometimes at midnight or a little after I get a good snack , what I am curious about is since after midnight is a new day would it be okay to just roll this next snack over to tommorrow's diary were it won't cause me to go over on today?I thought maybe the…
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Hey everyone
Hey everyone , anyone that can use an extra friend feel free to add me , all the friends that motivate me mean so much and i'll motivate you all as well and good luck on your journey
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sorry this is off topic
Hey everyone , I'm really sorry this is off topic but it does have to do with my excercise so I guess it's okay.Well since yesterday I took a nap and when I woke up had a horrible crick in my neck on the left side and I still do.It hurts very bad and in alot of pain.I tried icy hot , ibuprofen and a hot shower , still no…
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still able to do well?
Hey everyone , I been working out and I stick to it and do pretty good.I came to realize I absolutely don't like veggies when I have snacks occasionally fruit but im just not one that will ever snack or any veggies , it's just not what I like , my favirote snacks is chips , popcorn , nacho's and chese , things like that.I…
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just to make sure on this
Hey everyone , I stopped taking a shot that did make me gain weight and I Know it's from the shot I took cause I gained almost 15 pounds taking it , well since I made the choice to stop taking it I have a question just to double check.This de finetly made me happy bigtime since im not taking it no more but hopefully it…
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regular pop
Hey everyone , I been doing well about drinking water and crystal light but I like coke and sprite very well.I'm just wanting to lose around 10 pounds and not sure I can give up my re gular pop , think it's still okay to drink just 1 or 2 a day?Don't really feel I should have to quit drinking what I like plus I still am…
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Tracking excercise
Hey everyone I am wondering something so I wanted to double check.There are some nights I do my night time workout around 12 or 1 in the morning so I am curious if I should track it the day before or the next day each night I do it , I workout during the day too around noon then the other workout real late at night so I…
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Emergency please help
Hey everyone , I'm use to drinking cherry puckers vodka with cherry carbonated water , full glasses cause I just add a splash or 2 of the puckers in with it and it never bothers me at all.Well yesterday I bought skinnygirl margarita and I think from were im use to drinking tall glass full's I had 2 full glasses of the…
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skinnygirl margarita
Hi everyone I purchashed the skinnygirl margarita today , it's really good tried a sip gonna drink a glass or 2 tonight and im wondering if it still gets you the buzz like a regular one does?I'm use to drinking margarita's with jose quervo but wondering if this gives the bit of a buzz as well , if anyone consumes this let…
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very miserable
Oh gosh , just got done with my night time workout , 2nd night of doing the Jillian Michea's 6 week six pack and my heart rate were very fast and I done everything right but it was so hard to keep going , I am just wondering will I get use to it as far as not getting so tired while doing it , I f elt so miserable it was so…
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First night of my other workout
Hey everyone , last night was the first night of my other workout I do besides curves , I done the 6 week six pack dvd , Unfortunately i'm gonna have to get a mat here real soon so there were a few movies that were hard to do without a mat so it wasn't all done completely but I did workout pretty hard to 90 percent of it ,…
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A very big thank you!!!!
I forget who it was that recommended carbonated water to mix with my cherry vodka when I drink but I tried the cherry carbonated water and mixed it with my cherry vodka and I think that will be my new drink mostof the time.Zero calories , sugar and everything , I have so many left over now without spending a bunch of them…
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Hrm
Hey everyone , im gonna get a heart rate monitor really soon.I am wondering any certain one's that anyone thinks are the best one's to get and are thtey pretty easy to work?Please let me know , thanks
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6 week six-pack
Hey everyone , today I bought the Jillian Micheal's 6 week six pack dvd , I am very eager to try it soon.Gonna do that along with working out at curves.Has anyone tried it yet?If so how was it?Also and wondering how to log in the calories for that as well , any info on it is greatly appreciated =)
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working out at night?
Hey everyone , I am wondering something.I work out at Curves Monday-Friday and I bought the 6 week six pack dvd today , wanting to do that as well , I am going to do it saturday and sunday but feel it would get better results if I done it more often.I am wondering if working out at night is safe long as it isn't before…
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swimming and burning calories
Hi everyone I have a question.I love to go to the pool and lake and go swimming and I know swimming burns calories.I do track it in my excercise diary also.The thing I am wondering is to burn calories do you have to swim a long amount of time or can you space it out here and there and ita ll adds up?Like for example if I…
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Food Diary
Hey everyone , I am curious about something.I went ahead and logged my food for tommorrow which is the 25th and I was under my calorie goal but it said if everyday were like that day i'd weigh 141 , if I am under my calorie goal shouldn't it be a whole lot less then 141 for the estimate of what i'd weigh?Does it even look…
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Negativity
It can get so frustrating when people start negativity instead of being supportive , I been under my calorie goal for days now and seems thats not good enough for people.I been trying to eat healthier but not to the pound were im driving myself insane.Plus I think it's crazy for those that are super skinny.I"d never diet…
