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Salmon
mmmm...Salmon. I love it, but I am kinda getting bored with how to make it? Any advice on salmon?
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Does anyone else have Reynolds Phenomenon?
Does anyone else have Raynauds Phenomenon? I started out having mine 14 years ago only in my ring finger. Now it has spread to my pinky and sometimes I feel the pain up my arm to my elbow. Mine is acting crazy lately and it feels like its spreading up my arm. Sometimes it hurts even when I'm not cold. Anyone else live with…
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Things that make me scream&shout: HIITilates,Honey Boo Boo
Really good genuine points here about when it comes to weight and food. Read this and let me know if you think its child abuse to not feed your kids healthy foods? I think every parent should teach their children how to eat healthy. Kids can't buy their own foods, so its up to the parent http://www.blogilates.com/
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New Sandy Hook information?
I'm not one to share stuff like this, but you should watch even though its long. The closer to the end the more it shares. It's allegedly info on the sandy hook shooting. Watch and tell me what you think? http://youtu.be/Wx9GxXYKx_8
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How do you accomplish your own dreams while married..?
How do you accomplish your own dreams while married? I got married really young at 20 yrs old. No kids. I am now 24 and I haven't really done anything for myself. College got put on hold, everything. I love my husband as a person but I am growing up and have dreams, he really doesn't have the desire to do any of them…
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ooking for girls who reached 125. I am 10 pounds away.
Hey Y'all, I am looking for girls who reached their goal of 125pounds the healthy way. I am 10 pounds away and having a hard time getting there! Did you guys have to be more strict on your diet the closer you got? I can see my body toning, (which is perfectly fine) but the scale is not moving at all. I know muscle weighs…
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This has been the hardest part in my weight loss journey.
This has been the hardest part in my weight loss journey. I am 5'4. I started out at 150.5. My goal weight is 125. I am now anywhere between 137-132. I feel so comfortable here because I look "normal"in clothes (meaning: they fit, no more muffin top.) Now if I were in a bathing suit, that would be different. Clothes and…
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Worst fear, about running outside
I love to run. I can only run outside though, because the treadmill is so boring. I try to always so hello to people I pass while running. Well this man was planting in his garden in the front yard and I said "hello" and he said "hello, how are you?" I said "fine thanks" and tried to keep going, he then stood and said "do…
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Beauty products!!
Hey y'all! I'm so in love with this new beauty product called Arbonne! It's paraben free and soo good for your skin! I don't sell Arbonne BC I don't have time. I just buy it lol. These are just some of my fav beauty products, what about you!? -revlon # 6 lipstick -Aussie hair spray -coconut milk mouse That's about it! Ivd…
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Lost Turbo Fire schedule..Week one??
Hey y'all! I got my Chalene Extreme Turbo Fire yesterday, but they didn't send me the schedule!!! They are sending it now, but can anyone tell me the schedule for week one?? PLEASE!!! I want to do it right now!!!
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Advice
Hey Y'all. So about 3 and 1/2 weeks ago I was doing a workout video and I tore a bunch of ligaments in my right ankle. I still have have to wear a brace at all times. The doctor said it would take at least 2 weeks to heal, but it would never be fully healed (?). So I tried doing Turbo Fire again a week ago, but it was too…
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18 yr old male wanting to build Muscle, how many cals?
Hey y'all! My 18 year old brother who is 6'2 is looking to build muscle, he wants to know how many calories he should intake? He now weighs 185 and did weigh 210. I tried searching for it, but had a hard time. Since he is at a prime age for growth and health I wanted to make sure I find the right answer.
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*pic* Proof fish oil pills works
Hey yall! I just started taking fish oil pills and I have been taking womens one-a-day mult vitamin for 2 and a half months now. I just wanted to give you proof and show you what fish oil and vitamins have done for me! I have also lost around 13 pounds plus toning up. I wanted you to see how shiny my hair is now!! Also my…
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Tips for an interview
Hey y'all! I have an interview this week for a job I really really want! It is a position in a Loan and finance office. I was wondering if anyone has any special tips to make me stand above everyone else. I already have my resume and cover letter. I just really want and need this job so any advice is greatly appreciated.
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Seriously Psycho
My mom is seriously psycho!!! Does anyone else have a psycho mother? It sucks if you do, but it would make me feel better... =(
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Tanning lotion or Tanning bed???
GIRLS!!! I am 23 and every year I tan in a bed from around April-July-ish. I now have wrinkles on my chest......yuck! I know its from tanning, so this year I bought Loreal tanning lotion/bronzer and I really like it, but if I don't put in on just right then I will have streaks and it will come off in the ocean. So my…
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Secretly get revenge on your spouse?
Hey y'all! So awhile back my husband did something to annoy me while I was brushing my teeth and I had evil thought that if he ever really made me mad, I could use his toothbrush to clean something gross! I didn't do it! But it was an evil thought, hehe :devil: So I thought it would be funny to hear if anyone has secretly…
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MTV's I'm addicted to food
If you think you are addicted to food, watch MTV's I'm addicted to food for an outside perspective. I have to admit, I have felt this way. BUT you can break it!! Being active and healthy and not feeling lethargic is so much more fulfilling.…
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I hate my job...should I quit?
I absolutely HATE my current job! I have been there 2 years too long. I serve tables and that is my husbands and I "gas/food" money. I want to quit and just not show up tonight. They treat their employees like crap, and I just can't take it anymore. What should I do..If I don't go in we will get behind on all of our…
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Before and After pics my halfway point 150 to 137
I am so happy I can FINALLY post some pics!! YAY! I have worked VERY hard to get where I am at. I started out at 150.5 and now I am halfway @ 137.8. I am 5'4 and 23. This is my best friends baby..not mine, lol. I hope I do this right!
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Blondes that went brunette
I have not colored my hair in a year and 7 months! So this is my natural color (I say I'm a dirty blonde), BUT I want to go darker, I am VERY pale and terrified to dye it again bc it takes forever to grow out. I just want some kind of change because I am @ a halfway point to my goal. So my question is..blondes that went…
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LPN, RN, MA, Working in a Doctors office&getting degree.
Hey y'all! I have a question for ya. I am looking into going to ECPI college for Medical Assisting. I will Graduate in 15 months with my Associates Degree, will doctors office hire a medical assistant with just an associates degree? It says online you need your credentials or associates? Which is better to have? Any Advice?
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ECPI College of Tech..Good or bad school???
I just posted a thread about how I am looking into going to ECPI for Practical nursing in 15 months I will have my AA...but in doing research, I hear bad things about them. I go tomorrow to fill out paperwork, Should I do it?? If not where should I go to get my LPN or RN??? My local Community college there is a HUGE…
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Damn you auto correct....
I normally NEVER curse, but it is the name of this website, It is hilarious. Has your autocorrect on your phone ever screwed you? http://damnyouautocorrect.com/
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Psychological Thriller
I'm looking for a new good book. I like love, mystery, psychological thrillers all in one. Anything that sounds like a lifetime move, Christian fiction. Some examples are.....Redeeming Love, lovely bones, twilight, a child called it, hmmm all i can think of now....any suggestions???
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Can you really eat all the veggies you want?
I have heard JM and other trainers say "eat all the veggies you want". BUT when I log my yummy sweet mash potatoes it adds calories. So if I go over in my cals and had veggies, is that ok?
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new & cute tickers
I found a cute website called Lillyslim.com and it has cute tickers. I want to add one but I am missing the " signature" button under settings. I searched everywhere, on how to add a ticker. I saw where it says add it under the signature thing, but how do I find it?
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TUMMY TONING
Tummy toning!?!? What should I do? If i get down to 125 from 150.5 will my tummy be tone, or do I need to tone it?
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Cheap website for running shoes RUNNINGWAREHOUSE.COM
Hey guys! I spent ALL MORNING, like 4 hours online looking for a good deal for running shoes, I was so happy when I found this website runningwarehouse.com. So I wanted to share it! Good luck!
