Lost Turbo Fire schedule..Week one??

Dreamerlove

Hey y'all! I got my Chalene Extreme Turbo Fire yesterday, but they didn't send me the schedule!!! They are sending it now, but can anyone tell me the schedule for week one?? PLEASE!!! I want to do it right now!!!

BeLightYear

Are you doing the ChaLean Extreme or TurboFire or the hybrid of the 2?

You can find the full schedules on the Beach Body website.:flowerforyou:

rmaisto

Hi,

This review of Turbo Fire includes the calendars in pdf.: http://www.extremely-fit.com/fitness-tips/2010/06/turbo-fire-reviews-calendar-fitness-guide/

Good Luck! I love it!

Dreamerlove

I'm not doing the hybrid Just turbo fire

Krys_T

TurboFire Schedule

Monday-Fire 30 and Stretch 10
Tuesday- HIIT 15 and Stretch 10
Wednesday- Rest
Thursday- Fire 30 and Stretch 10
Friday- Fire 55EZ Class
Saturday-Fire 30 and Stretch 10
Sunday Core 20 and Stretch 40

Dreamerlove

YAY!!!!! Thanks y'all Im pressing play!!

BeLightYear

You are going to love it!

jana22bebe

Hey can anyone email me a copy of Turbo fire prep. It's the workout to introduce you to the hiit program. I would appreciate it big time. Thank you