*pic* Proof fish oil pills works
Dreamerlove
Posts: 441 Member
Hey yall! I just started taking fish oil pills and I have been taking womens one-a-day mult vitamin for 2 and a half months now. I just wanted to give you proof and show you what fish oil and vitamins have done for me! I have also lost around 13 pounds plus toning up. I wanted you to see how shiny my hair is now!! Also my skin and nails look great and are strong too!
This is my before pic. with dull hair
Here is after taking the vitamins! Look at my shiny hair!! ( I'm on the left)
This is my before pic. with dull hair
Here is after taking the vitamins! Look at my shiny hair!! ( I'm on the left)
0
Replies
-
I take 2 of the fish oils a day at 1000mg and actually I only took one today soo off for my second!0
-
interesting! Thanks for sharing! Lovely hair!0
-
Thanks a ton!0
-
You and your hair look fantastic !! Great job! Thanks for sharing! ;-)0
-
besides your hair looking great, look at how much smaller you are!0
-
besides your hair looking great, look at how much smaller you are!
And this is why you are my MFP bff! lol Today I told my beachbody friend about you wanting to do TF and I asked her how much it was, and she said "tell her to come to your house and do it with you" I was like "I SOOO would" But she lives near NY...lol0 -
jerseyyyy i wish i could! i need your motivation sometimes to get up & exercise!0
-
Thanks everyone for the sweet comments! Do y'all take fish oil pills too?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions