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crockpot/one pot or easy recipes please!
I've been struggling eating healthy and have been doing fast food way to often. I really want to lose this weight and healthy easy recipes would help so much! Even if you have an easy recipe that isn't onepot or crock pot it would be greatly appreciated! :)
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skinny fiber?
Im thinking.about ordering skinny fiber and wondered who all has tried.it? How have you liked ot? Hoe has it helped you and what are your results?
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Need new friends and motivation!
Hey guys! I started my journey back in December 2011 after I had my daughter. I started at 230 and got down to 190/195 by the end of February. I maintained that weight until my dad was murdered in August of 2012. Since then my weight had gone.back up to 225 and this last January I decided I had had enough. I am back in…
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Weekly goals and introduction!
This I my first time doing goals and I would love the motivation and support and woukd love to.gove it back, so feel free.to add me if you like:) Im 22, married, and have a 2 year old daughter. I am 5'9" 220 pounds. GW 150-160. I want to lose weight to have a baby, and want to get healthy and fot for myself, family and…
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Need to lose 60lb, need friends and motivation!
Hello! I am currently 215 5'9" and my goal is to be 155. I want to get fit to have my second baby. My first pregnancy I was 215 lb and as soon as I started to look pregnant and not just fat(28 weeks) I went into labor! I want to have a healthy second pregnancy and I want to be able to have a pregnancy belly! :) I am really…
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smoothie recipes pleaseee
Hello, this morning I decided to have a smoothie for breakfast. It had one banana, 3 large strawberries, 1cup milk and 2 tbls of light vanilla yogurt. It did not fill me up. I want to start having smoothies for breakfast but it just seems so high in calories for me to still be hungry. What are recipes you use? How do you…
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tilapia and rice
I bought a bag of frozen tilapia the other day, but I have noon clue how to cook them or what to cook them with. I'd like something easy as I'm not very good with spices, but I don't like my fish tasting fishy, so I like lots of flavor. Also, how in heck do I cook rice?! Ive tried instant probably 6-7 times, its always…
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I need help!
I have been doing so good at eating healthy and clean. I don't usually eat processed foods, sweets, or junk. These past few days, or maybe even a week, I've been doing soo bad! I had cookies and pickle wraps today, yesterday I had bacon wraps. It's sooo hard living in this house because the family LOVES cooking and they…
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Addicted to exercising?
MAN! Before this past week I NEVER exercised, now Im addicted and can't stop! It takes me a while to get the motivation to start, but once I do, I can't stop. "oh I burned 400 calories...thats enough for the day" 5 min later after I've had a nice little break...."well whats there to do?! Exercise! :D " I can't seem to get…
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HELP!
I only 27 left in sodium and 1200 calories left! I need foods high in calories and loww in sodium please :)
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HRM question?
How do they work? There is this one on amazon for sale where to get your heart rate you have to put 2 fingers on it...is this how they all work? Or do they automatically get your heart rate by wearing them?
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How do you?
How do you enter calories burned manually?
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Jillian Michaels? (Pics?)
I'm REALLYYY excited. Tonight I decided that I want to start exercising. I bought 3 JM's DVD's JM for beginners (well...because I am a beginner :P) 30 day shred and ripped in 30 My plan is to do these in that order I want to know YOUR results. When you started any JM's workouts how much did you lose in inches and pounds?…
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Does everyone exercise?
Is everyone on here exervising? Are some of you just eating healthier and lower calorie foods and still seeing the results?
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30 day shred?
How hard is this? Im thinking about buying it, Im afraid I wont be able to tough it out?
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How do I...?
Many of you, after you post have like a signature thing in blue that has a quote, ticker, or your goals. How do you do that?
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Is 75 pounds too much...
Is 75 pounds too much to loose by July 4th? It is less than 10 pounds a month. How much do you generally loose in a week, month, 6 months and/or year?
