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Kane family weigh off
We are going to try and lose the biggest percentage in 6 months! Lets get started
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Non-official workout challenge friends?
Hi all! Looking for some people who want to be friends who will keep each other motivated to workout daily. Not an official challenge but with enough participation to kick my butt into gear here! Friend me if you are interested!!
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Your challenge
I would like to join too!!
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3 different 7day workout plans!!
Lets do this! Will be starting today, July 11th!! We will do a week with daily updates, then by the end of the week we will do a progress check (how you're feeling, any visual difference, any modifications you did -less or more intense-, etc)! And we'll do it again for a second week with daily updated and a progress check…
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Winners?
So I've been part of every challenge I cld be part of six cell I've been using MFP .I'm sure a bunch of you have its a great thing going to just keep ya tracking ur food . But ! Who ever wins these things lol I've never seen anything about a winner ... has anyone ever won? Would be nice to know so we cld congratulate one…
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Intermittent Fasting challenge
I've been hearing about intermittent fasting (IF) a lot and how healthy it is for our bodies. There is a lot of research that suggests IF can help with weight-loss amongst many other things. I have never been able to dedicate myself to IF for more then one day but I've decided to make this challenge to motivate me. The…
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Log everything you eat for 100 Days Challenge!
Log every food item consumed for the next 100 days (Even on the weekends!). I encourage you to make your 'Food Diary' public for feedback/motivation from the group.
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Counting Calories with questions
Counting calories has made me crazy. All I think of is food. I eat very well over all but in the effort to loose weight, I have developed an unhealthy relationship with calories and food. It makes me want to eat less, have cravings, and feel guilty. I just want to relax but I don't know how to stop counting and obsessing…
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5,000 crunches in 30 days!
Doesn't matter the style or specific types of crunches, modified or unmodified, machines or no machines and with or without weights as long as its a crunch and works out your abdominal area then it counts! Post a brief sentence or couple of the type of crunches you are doing so others can get ideas and motivation. If you…
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Plateau
What happens when you hit a plateau and you haven't lost any weight in a month? To date I have lost 21 lbs since January 4, 2017. I am recording my eating and exercise. Doing elliptical 5 days a week, increasing level and minutes. I am keeping calories in line with exercise. How can I lose my last nine lbs? Stumped and a…
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Weight loss incentives
I want to lose all the weight I gained in college. Each set of pounds I lose I get a non food reward. For me it will be piercings and new hair! Lol. The first two goal weights that I reach(211 and 200) I don't get anything but once I get to 194, I get to get my nose pierced. SW 215 CW 212 GW1 194
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Weigh in
Hi! I know I'm late but I've been doing this on my own since the beginning of June and would like to join in now!!! :) plus I'm proud of my progress and need to stay motivated 2woohooo. SW:(Starting weight)136.8 CW:(Current weight) 133.0 GW:(Goal weight for this month) 131 Weigh in dates: Start of the month(07/01 Friday):…
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Lose 10 pounds 30 days- Starts June 16th
I'm a new mommy and haven't lost any weight since I had her Feb 25th. Looking for group members who want to post on Fridays their weight loss and tips to keep each other motivated. Use post example below: June 16 weight: 207 Goal weight: 197 Total weight lost Friday June 23: 2lbs Tip of the week: walking during lunch hour,…
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I need a challenge for motivation
Help... Someone challenge me. Need to keep losing weight, but it's getting harder!
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June (2016) Running Challenge
Time to get on board with us. No excuses. Come and join us for a full month of running. You set your own pace and distance for the month. We will all be doing it together. This is your virtual running group to keep you accountable and enjoy a virtual coffee with your fellow runners after you run. Make new friends and learn…
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30Pounds in 3months
I'm Antonio and I'm 5'11 and weigh 150 pounds . My goal is to be 180 by November . And 6'2 would be nice
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New to the challenge section
Hi everyone
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Fitbit Challenge
Any active Fitbit challenges out there? I just got one and need to add some friends!
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21DFX Challenge - Beginning July 18th!!!!
Hey Guys! Is there anyone out there that would like to join me in this challenge? Open to folks with the original 21DX as well!!! I need some motivation and I would love to motivate you! Please feel free to inbox or friend me!
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Weeke 7/6/16 - 7/17/16
10 - 60-SECOND PLANKS Here’s how to do them: http://exercise.about.com/od/abs/ss/abexercises_10.htm The Plank is great for building strong abdominal muscles! If this is your first time, start off by holding your plank for 10 seconds. If you can continue holding your plank with good form, stay up the whole minute or as long…
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I win!
I lost 10 lb
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The Alphabet Challenge.. Whose In?
I love this idea. Use this picture as a guide (copy or print so you will have it). Each week (Monday) I will give you a word and you will take the letter of each word and do that exercise in reps of 3 or 3 times a day. For next weeks challenge that will start on Monday 6/6/2016: Your word will be your EXERCISE
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Clean eating
New at this..but been eating ONLY fruits and veggies for five days now!! So much energy and Endurance.
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Disregard!
Found another challenge I will be joining.
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Thursday, July 14th - 100 Jumping Jacks
I have found the best way to stay on track with an exercise routine is to always do something. No matter how small, go out of your way to do a few jumping jacks or run in place for a few minutes. Everyday I am going to submit a small challenge. If you happen to get around to doing it at some point during your day, comment…
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Best Practice 1 Challenge
Eat Breakfast Every Day
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20 lb Challenge Sept 12
Count me in!! SW 185 July 4 GW 165 Sept 12
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Daily Mini Challenges for week of 7/11/16
I decided to do the entire week at a time that way depending on peoples time zones they can do them at their own pace. Monday 7/11/16 200 SIDELYING ADDUCTOR LEG LIFTS Here’s how to do them: http://www.youtube.com/watch?v=h-4stp0H07c Great for the inner thighs! One hundred on the right and then one hundred on the left. Post…